Nispand: Wellness SuperApp vs. ThinkRight: Meditation & Sleep Utilizzo e statistiche

Get a 30-day free trial. No upfront payment commitment. Yoga, Meditation, Sleep, Diet, Live Asana Classes, 1:1 Consultation, Weight-Loss. Discover yourself amidst the hustle of daily life with our meditations and asanas scientifically curated for today’s generation- personalised, byte-sized and powerful. Meditate, journal, listen to a sleep story or set a reminder to practice your asanas - Nispand is your guide through it all. We help turn your goals into reality. Peacefully. At your own pace. We have developed a holistic framework that integrates mind and body through flexibility, balance and nutrition. Over hundred years of rigorous practice and research have shown us that integration is the way to attain inner peace and be the best version of ourselves. We now bring our findings to you so you can lead your best life! We are focused on hyper personalisation and your journey will be truly yours. You pick your own goals, set a time of day to practice and even customise the ambient music and colours to your preference. We are the guide, but the path is yours. We make inner peace a habit through: • Daily practice - guided by time of day • Daily live session • Setting reminders for your session • Journaling prompts • Goal setting • Milestones that celebrate your spiritual journey • Mental health check in Meditation techniques: • Ancient chants and mantras • Pranayama • Solfeggio frequencies • Binaural beats • Power meditation • Sounds of nature • Spiritual anecdotes - lessons of life For the inquisitive mind: • Courses for relationships • Courses for career • Courses for personal growth • Courses to combat asthma • Courses for gut health • ….and more! Prioritize your body through: • Goal-based daily program • Beginner friendly asanas • Courses for in-depth practice • Curated exercises to combat lifestyle illnesses • Sessions to boost skin, hair and gut health • Regular live sessions Nourish yourself with the help of: • Home yoga sessions • Masterclass • Dietician consultation • Therapy consultation We blend ancient science with modern technology • Experience power meditation (Feel a change in only 90 seconds) • Sync Nispand with your health and fitness trackers • Benefit from our AI-powered recommendation engine • Indulge in restful sleep with our sleep timer About Nispand Nispand is a creation of The Yoga Institute - the world’s oldest yoga institute. Our gurus, with 100+ years of practice, created Nispand with the objective of teaching the yoga way of life to seekers of tranquility. Our aim is simple - to empower 8 billion citizens of the world to embrace holistic healthy living and reach their best selves We facilitate this through our powerful ancient chants and meditation (for the mind), dedicated yogasanas (for the body) and hyper-personalisation (choose what works for you!) Nispand also integrates with the health app (HealthKit) to read your steps and heart rate data and recommends meditation content accordingly. Subscription pricing and terms: Nispand offers an auto-renewing monthly subscription at $6.99/month and an auto-renewing yearly subscription at $44.99/year to provide you with unlimited access to the Nispand Collection while you maintain an active subscription. N+ section contains one time payment options ranging from $2 to $269 for users to schedule sessions with our experts. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of service: https://nispand.com/terms-condition Privacy policy: https://nispand.com/privacy-policy
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ThinkRight stands as the #1 meditation app for restful sleep, soothing meditations, and overall relaxation. Manage stress, regulate emotions, enhance sleep patterns, and regain focus. Our library offers a vast collection of guided meditations, sleep stories, soundscapes, breathwork, and stretching exercises to guide your transformative journey. Through ThinkRight, venture on a path of self-healing and discover a continued sense of joy. Experience emotional wellness by battling anxiety, adopting self-care, and choosing customized guided meditation sessions that align with your hectic routine. Invest time in mindfulness and breathing exercises in your daily life for life-altering advantages. Whether you are new to meditation or a skilled practitioner, ThinkRight caters to anyone seeking to improve their sleep quality and handle everyday stress. Upgrade your sleeping experience with Sleep Stories, beautiful tales that guide you into a peaceful sleep. Serene sounds and soothing melodies further aid meditation and concentration. Pick from over 100 exclusive Sleep Stories to adjust your mood and refine your sleep cycle. Adopt daily meditation to alleviate anxiety and prioritize your wellness. Close your eyes, take a deep breath, and welcome peace. KEY FEATURES: ThinkRight Daily Affirmations: Venture on a spiritual quest with Sister BK Shivani's direction Guided Meditations: Find peace and harmony with expert-led meditations Daily Morning Zen: Start your day with meaning and purpose Quick Meditations: Release tension and revive serenity anywhere, anytime Mindful Movement with Yoga For Mind: Strengthen your body and mind through yoga Moment Awareness with Mini Breaks: Take quick breaks to develop mindfulness throughout the day Reframe Negative Thoughts with Journal: Convert negative thoughts into positive ones through guided journaling Sleep Sounds and Meditations: Submit in deep relaxation for a restful sleep experience Mindfulness Courses: Discover self-help journeys through extensive mindfulness courses Guide Kids with ThinkRight Kids: Help guide the children to a course of well-being DAILY AFFIRMATION JOURNEY Set daily intentions and reflect on your day with Sister BK Shivani's guidance Develop gratitude before seeking rest QUICK MEDITATIONS Remove tension and revive balance amidst life's chaos TR FOR KIDS Allow kids to develop positive daily habits through meditation Introduce mindful movement through fitness and yoga Entertain in meditative sleep with imaginative Sleep Stories MEDITATION & MINDFULNESS COURSES Discover the basics of meditation Learn financial freedom techniques Explore visualization, manifestation, and chakra healing GUIDED MEDITATIONS Manage stress with expert guidance. Foster self-healing and find balance Battle anxiety and promote personal growth Overcome insomnia and experience deep rest EMOTIONAL JOURNAL Purify negative thoughts and reinforce positive ones Guided journaling with prompts to convey your thoughts YOGA FOR MIND Calm your mind and body with peaceful asanas Solution-focused routines to ease stress MORNING ZEN Monthly series of mini capsules for self-improvement MUSIC Engage yourself in a Sleep Retreat, consisting of Stories, Sounds, and Relaxing Music for both adults and children Find your calm with sounds for your individual needs OTHER FEATURES Personalized meditation goals and notification choices Timer and chant counter to improve your practice Privacy Policy: https://www.thinkrightme.com/en/privacy-policy/  Terms of Service: https://www.thinkrightme.com/en/terms-of-service/  Email for more details:  support@thinkrightapp.com ThinkRight is available for free download with no intrusive ads, and several programs and features are permanently free. While some content requires an optional subscription, the app charges a payment process through your Apple Account.
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Nispand: Wellness SuperApp VS.
ThinkRight: Meditation & Sleep

19icembre d, 2024