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Welcome to the Tribeca Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device.
Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Tribeca Physical Therapy provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress!
On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress!
You must be a Tribeca Physical Therapy patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity
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A pregnant woman’s best friend-- this app will teach you the most effective and efficient way to push out your baby! Over the course of five short videos, our app details a specific, simple and effective technique called Coordinated Pushing. Moms learn what muscles to use, how to breathe and how to focus their physical energy to have a successful delivery. Thousands of women have been taught this technique and have had great success, now Oh Baby! Fitness shares the secrets to Coordinated Pushing with pregnant women around the world.
This app features prenatal fitness expert Kathleen Donahoe as she guides you through the 5 steps to learning and practicing how to push out your baby. Download at any point of your pregnancy (or even in labor!) to learn the secret to effective and efficient pushing.
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Tribeca Physical Therapy VS.
How To Push Out Your Baby!
15icembre d, 2024