My Aerobic Capacity - RPC vs. MOSI - MediYoga Utilizzo e statistiche

In this application, you get a quick idea of your aerobic capacity via the rating scale RPC (Rating of Percieved Excertion). You will also receive information about which pulse rate intervals you should train within to stay in good health. You have the opportunity to use the app as an exercise diary, where you set goals based on your fitness and based on the recommendations for physical activity that are available, and where you can follow up your training.

App Store di Apple
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Salute e fitness

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MOSI - MediYoga

MediYoga som metod - MOSI - är en kvalitetssäkrad och standardiserad intervention som har utvecklats genom forskning sedan 1998. Metoden är effektiv, patientsäker och kostnadseffektiv och är implementerad i den svenska sjukvården. Denna evidensbaserade intervention kan minska stress, minska oro och ångest, minska smärta, sänka blodtrycket, öka livskvaliteten och öka sömnkvaliteten. Appen används bäst under handledning av en certifierad MOSI-instruktör. Vänligen se Apples Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

App Store di Apple
Gratis
Salute e fitness

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My Aerobic Capacity - RPC VS.

MOSI - MediYoga

23icembre d, 2024