The Workout LA vs. The Montana Method 2.0 Utilizzo e statistiche
Nicole & Ashley are experts in sculpting celebrity figures and top trainers in LA's competitive fitness industry. Their workouts are designed to challenge your strength and endurance using a combined method of dance and Pilates using light weights, ankle weights, bands and gliders. They are motivated to create a movement of self-love and appreciation for all bodies. Their workouts are results driven and give you permission to be sexy, be yourself, and be a badass!
The TWLA app allows you to book classes and gives you access to their online studio with a growing library of 300 on-demand workouts, including recordings of their Zoom classes, all challenges, foundational workouts offering modifications, and short targeted workouts. Subscribe monthly or yearly to unlock member exclusive content + unlimited access to all live Zoom classes.
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Helping people feel the electricity between music and movement and what that does to your body and soul is what differentiates THE MONTANA METHOD from other fitness approaches. The method’s unique combination of fitness movements (and amazing playlists) builds strength and confidence inside and outside of class - physically, mentally, and emotionally - helping clients attain goals while having fun. Founder and fitness enthusiast Montana Globerman focuses each class on making women feel stronger, more connected to their bodies and to each other. Try it out, but don’t be surprised if this becomes your new favorite fitness routine.
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The Workout LA VS. 
The Montana Method 2.019icembre d, 2024