The Doctor's Guide vs. IntrAnaut Meditation Utilizzo e statistiche

Explore the space of your mind to find inner resources you didn’t know you have. Use mindfulness and other types of meditation to develop your wisdom and confidence. 1 This meditation app offers many sessions from a range of teachers at no charge. 2 Listen to guided meditations and talks, or read articles. Join courses or live events. 3 Wellness experts give advice so problems don’t get in the way of your evolution. 4 Be a part of the movement - be an IntrAnaut pioneer and explore the last frontier. A growing resource: with monthly additions of meditation teachers (from many traditions and none) and wellness experts, side-by-side. We aim to provide you with what you need to uncover your true essence and evolve. Discover: - Why many people say they cannot meditate - and how to get past that! - The 7 ways to meditate (mantra and visualization are 2 of them). - Ways to increase your energy, and heal your body and mind. - And a whole bunch more! The most exciting part is the live events - either listen in, or TALK to the teacher/expert. Become an IntrAnaut and begin your journey into the immense depths of your amazing mind.