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- Intuitive Eating Buddy & Diary
- Intuitive Eating Buddy & Diary Vs. Intuitive Eating Food Journal
Intuitive Eating Buddy & Diary vs. Intuitive Eating Food Journal Utilizzo e statistiche
Meet Eating Buddy: Your Companion for Eating Freely and Intuitively!
Forget about calorie counting or other restrictive diets. Enjoy your meals guilt-free while staying on top of your eating habits.
Eating Buddy helps you become more aware of your eating habits and make lasting improvements. It’s like a food journal, but way more fun!
— Tune Into Your Hunger, Fullness & Satisfaction —
Check in with your hunger throughout the day, whether you’re eating or not! See how full you feel after meals and rate how much you enjoyed them, all in a simple, sensible way.
— Easily Log What You Eat & Drink —
Pick what you are eating from our massive menu or create your own dish in seconds. Love visuals? Snap a photo of your meal instead!
— Discover Why You’re Eating —
Hunger? Stress? Boredom? Craving something delicious? Or is it just lunchtime? Choose from our predefined reasons, or add your own, so you can see patterns in your behavior.
— Track Your Goals with Tags —
Whether you’re practicing mindful eating, cutting down on processed foods, or working towards other goals, Eating Buddy helps you stay organized and reflect on your choices using hashtags.
— Support for Eating Disorders —
Eating Buddy makes it easy to take notes on your thoughts and feelings around food. Use it as a tool to share insights with your healthcare provider.
— Log From Your Apple Watch —
Logging on the go is even easier with our Apple Watch support. Stay connected with your eating habits anytime!
— Upgrade for Challenges —
Turn healthy eating habits into a game you can win! Join in safe, motivating challenges, earn badges, and watch your stats improve as you log each meal.
Ready to stop dieting and start listening to your body? Download Eating Buddy and begin your intuitive eating journey today!
In less than 60 seconds a day, you can get a detailed analysis of how you’re treating your body!
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We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial.
Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
For more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy-policy .
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BUILD HEALTHY EATING HABITS THAT LAST WITH MUNCH
Hi, we’re Munch – your intuitive eating companion that lives on your phone.
Food isn’t just fuel, it’s part of your story. Here’s how Munch can help you understand it:
Start your journey to mindful eating with Munch, your food diary designed to help you become an intuitive eater and gain freedom around food.
BUILD LIFE-LONG HEALTHY EATING HABITS
Daily, weekly and monthly insights that help you learn about your eating patterns
Record emotional triggers and hunger levels alongside meals for deeper awareness
Access intuitive eating lessons and tips to build a healthy, mindful relationship with food
FIND YOUR HAPPY WEIGHT
No calorie counting or dieting, just mindful logging of your meals
Learn intuitive eating principles with bite-sized lessons
Use your journal to reflect on your relationship with food over time
Focus on how food makes you feel, not just what you’re eating
MANAGE YOUR EMOTIONS WITHOUT FOOD
Start today with a simple diary and easy-to-follow prompts
Reflect on your emotional connection to food through journaling
Journal your thoughts and feelings around food for a holistic view of your eating habits
Munch adjusts to your progress, offering tailored guidance as you grow
Ready to embrace intuitive eating? Munch is a revolutionary food tracker, here to guide you, every step of the way.
Why wait for Monday? Get started today!
Read our terms and conditions here:
https://wearemunchapp.com/terms-and-conditions
Read our privacy policy here:
https://wearemunchapp.com/privacy-policy
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
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Intuitive Eating Buddy & Diary VS.
Intuitive Eating Food Journal
15icembre d, 2024