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- Total Training App
- Total Training App Vs. Aromapod Breathing by KATLAI
Total Training App vs. Aromapod Breathing by KATLAI Utilizzo e statistiche
Total Training is an online personal training provider offering professional support in weight loss, strength and conditioning, health and well-being.
With this new Training App technology, achieving your goals is made easy.
We will set you a tailored programme including:
- Nutrition
- Workouts/yoga/cardio
- Daily engagement from Personal trainers
- Challenges
- Interaction with unlimited group support networks
App includes:
- Over 2500 exercises and activities
- Clear 3D exercise Demonstrations
- Muscle group diagrams
- Fitness Facts
- Personal fitness library
- Access to 1-2-1 and class schedules
- 150 reward badges to win
- Nutrition tracker
This App will cater to all of your training and nutrition needs.
Start your fitness journey
Sign up today!
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
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“ Aroma Pod Breathing By Kat Lai “ is free, in order to help the users find out their sources of happiness and the success method.
This app uses AI Face Recognition to let the users know their current emotion. At the same time, the users will enter “The Wheel Of Life'', then they will realize how they can be more successful in 8 areas: “Personal”, “Love”, “Money”, “Social”, “Spirituality”, “Health”, “Career: and “Fun”... They also get an idea, if they are having a high degree of satisfaction in all aspects, then they can achieve real success and get the things they want.
Later the users will enter “The Dream Machine” after that user will choose the situation they are experiencing, then the system will suggest an essential blend and then start a breathing exercise, it helps regulate their personal Heart Rate Variability (HRV) and body situation. Then the app will provide the feedback to the users, let them know the method of achieving high level of happiness and health, and also the function of DK Aromatherapy Five Element Essential Oils,
Five Element - Metal Blend Essential Oil:
includes scents like Frankincense and Ylang Ylang, etc. helps you more confident and fascination.
Five Element - Wood Blend Essential Oil:
includes scents like Bergamot and Cedarwood, etc. helps you more calm and relax.
Five Element - Water Blend Essential Oil:
includes scents like Peppermint and Lemon, etc. helps you more focus and breath fresh.
Five Element - Fire Blend Essential Oil:
includes scents like Rose Geranium and Orange Sweet, etc. helps you happy and balance.
Five Element - Earth Blend Essential Oil:
includes scents like Vetiver and Neroli, etc. helps you sweet dream and passion.
According to the research covering 11,500 persons, it found out that when people taking the breathing exercises 3 times a day, 5 minutes per time only, their stress level, insomnia and focus and memory issue can be relieved. During the breathing exercise, the users can know if their HRV is in “coherence” or not, also realize that their sympathetic nerve and parasympathetic will be affected when they feel nervous or calm, finally they can get the secret of happiness and health.
Being thankful and gratitude is a key to happiness. The user can share the app to friends and encourage them to give him/ her a Strength label. This label represents their feelings towards the users, and it helps them develop a close relationship, and the most important is the users can realize themselves more.
Daily use this app to let you have a quiet moment. It helps you realize yourself more and be hopeful for the future. We encourage you to share your happiness of using this app to your beloved one. Daily thankfulness makes your target can be achieved quickly.
DISCLAIMER
Please note that the essential oils can help relieve emotion and minor symptoms, they are not a substitute for medical advice, medicine and surgery. Before using any essential oils, please realize your personal situation and seek professional advice from doctors and aromatherapists. This app, Aroma Pod Breathing By Kat Lai, does not take any responsibilities.
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
- -
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Total Training App VS.
Aromapod Breathing by KATLAI
19icembre d, 2024