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FITNESS HAS EVOLVED With the Evolved Personal Training App you receive your own personal trainer who personalizes every aspect of your workouts and nutrition to ensure your success. WORKOUT WITH PROFESSIONAL TRAINERS -A range of workout programs tailored to your specific needs, fitness level and goals. -Train at home or in the gym; from 15-40 minutes. -HIIT, strength training, yoga, circuit training & more. -Log your goals and set workout intensity. -Beginner to advanced, modify your plan to fit at any time. -New and bonus workouts released weekly. EASY, HEALTHY MEAL PLANS YOU'LL ACTUALLY LOVE -Convenient breakfast, lunch, dinner & snack options, all trainer approved. -Wholesome recipes from professional trainers. Gluten-free, vegetarian, vegan & pescatarian options. -Swap meals to suit your taste & mood. FLEXABILITY TO CALM THE CHAOS -Guided flexibility programs to get you centered. -Confidence-building hacks for everyday life. -Sleep reminders to help you switch off. -Expert tips to stress less & stay motivated. -24/7 community & trainer support to keep you focused. Already using a fitness tracking app? Evolved Personal Training App software brings all the information to one place! Syncs with Apple Watch (synced with HealthKit), Fitbit, MyFitnessPal, Withings Health Mate and many more! START YOUR FITNESS JOURNY TODAY WITH THE EVOLVED PERSONAL TRAINING APP