Havass MeApp vs. Crumb: Fitness & Rewards Utilizzo e statistiche

● Affirmations to embrace the positive psychology in your mind. ● Set wellness goals: feel happier, better focus, boost confidence, reduce stress and more! ● Learn with step-by-step courses on Goal Setting and Transformation. ________ Are you frequently coping with negativity, self-doubt, and depressive feelings? Do you often feel overwhelmed, defocused and anxious? Well, you need our personal growth app that is based on the positive psychology mindset. Practice affirmations daily with affirmations meditation, or learn how to embrace positivity and overcome negativity, doubt, and negative emotions with our self growth courses. Have strategies and techniques to help you live better and happier in your pocket 24/7! Try our free self help app NOW! ■ POSITIVITY MINDSET COURSES Our online courses give a step-by-step guide to shaping your life according to your own desires or current state of mind. They teach you how to integrate positive psychology techniques and exercises that get anchored in your subconscious. ● Goal setting (16 days): Learn to set goals and embrace positive psychology through exercises and daily tasks. ● Transformation (28 days): Learn to completely transform your life with positive psychology and positivity mindest theory, practice, and daily tasks. These mental health courses help you develop traits that will improve your well-being and daily living such as: ‣ Better deal with stress and anxiety ‣ Boost well-being ‣ Embrace positive thinking in work/private everyday life ‣ Resolve negative thoughts ‣ Increase stress tolerance ■ FREE AFFIRMATIONS Check back daily and get daily affirmations ruble card. Embrace positivity and cope with negativity by reading daily affirmations free! These affirmation messages are designed to tap into your conscious and unconscious mind to motivate and challenge you to be better. Listen to them in the morning to set a positive tone for the rest of the day. ■ MEDITATION Looking for some guided meditation? Meditate and listen to guided meditations on love and relationships, self-confidence, self-awareness, motivation and more! ■ MOOD TRACKER Check-in your moods daily and get more insight into your own feelings with a mood diary. Tracking your mood is a good self growth technique to overcome and avoid triggers that cause stress, anxiety, negativity, and depression. ■ POSITIVITY SELF-GROWTH APP FEATURES: - set well-being goals: better focus, stress relief, feel happier, motivation, lose weight, gain confidence, overcome depression - read daily affirmations for free - listen to meditations on love, self-confidence, self-awareness, motivation - enroll in programs: goal setting and transformation online courses based on positive psychology - track your mood - calendar planner - change between English and German language Now it’s time to embrace positive thinking with unique daily affirmations, meditation, and techniques/strategies/guides included in our online courses and coaching. ►Download this self improvement wellness app today so you can start believing, coping, and overcoming difficult emotions.
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The easiest way to stay healthy. Human beings are born to move. The strength, agility, and speed of our bodies have been integral to the existence and survival of the human race for millennia and physical activity is intrinsic to a healthy life. Yet, physical activity has been declining in the past few decades, to the point where as many as 31% of adults around the world are now physically inactive according to WHO. At Crumb we want to reverse this trend of physical inactivity by making exercise more convenient, affordable, fun, and personalised. Crumb connects with your Health App and gives you points for natural movement whether it's walking or climbing the stairs. Your earned points can be redeemed for exclusive rewards in the shop. From meditation apps to protein shakes and beauty products, we offer rewards and discounts from your favourite brands to give you a little extra motivation to stay active. OVERVIEW In your personal overview you can easily find and summarize your daily activities and goals. For every daily goal achieved you get 5 points - and for 1 point for every 1000 steps.
 Learn In the knowledge section you will find compact and tangible tips for your health, nutritional knowledge and small workouts. You can also find out more details about our partners, the latest products and Crumb. Psst - Sometimes you can even find competitions there.
 REWARD SHOP Here you can find all offers from our partners. Simply browse through the feed and discover suitable products for your sporting goals or individual topics. You can also find all promotions sorted by individual categories. 

 If you have any questions about the app or our privacy policy, please contact us at support@crumbup.com
 We are always happy to receive your honest feedback!
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  • Salute e fitness

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Havass MeApp VS.
Crumb: Fitness & Rewards

gennaio 9, 2025