Determined Results Fitness vs. Black Star Athletic Academy Utilizzo e statistiche

Our Black Star Athletic Academy app is designed to empower athletes ages 12 years old and up to build confidence, get stronger, run faster, jump higher and bring awareness to the importance of mental wellness in sports. SIGN UP for our Virtual Black Star Pro app: 1. Go to www.bsaapdx.com and click "Download App" and complete the form. 2. Then check your email to finish the sign up process. 3. Log into this app using your email and password you created. 4. YOU ARE READY TO WORK! The 14-day workout plan is designed primarily for beginner and intermediate level athletes but advanced athletes will be challenged as well. Also, you will get an additional prep week that provides 7 days of tips on how to prepare for this workout plan. VIRTUAL PRO: -Workout plans designed for beginner, intermediate and advanced athletes -Access to tons of workouts with videos that demo proper form -Track workouts and progress towards your goals -Create your own workouts -Log your meals -Improve skills, gain confidence, and celebrate your success! Share your progress on Facebook, Instagram, and more. -Connect to Apple Watch, Fitbit and Withings to sync body stats instantly. BLACK STAR VIRTUAL PRO: *Virtual Pro benefits PLUS *Customized workout plans specific to your goals *Chat with an experienced Black Star sports conditioning or wellness coach *Mental wellness videos *Access to our virtual community for support and motivation *JOIN THE BLACK STAR PRO FAMILY and get invited to special virtual and in person events! Download the app today!