The Zebra Club vs. Visible: Pacing for illness Utilizzo e statistiche
The Zebra Club was set up in 2019 by Jeannie Di Bon, an internationally recognised movement therapist for hypermobility. Jeannie has hEDS, POTS, MCAS and chronic fatigue herself. Together with her 16 years of clinical experience working with the hypermobility community plus her lifelong personal experience of living with several chronic conditions, Jeannie wanted to create a solution to help the community.
The Zebra Club has been assessed by the Organisation for the Review of Care and Health Apps (ORCHA) - the world's number one technology provider for delivering safe digital health. We are proud that we passed our assessment with flying colours and are now approved on the ORCHA database. You are in safe hands at The Zebra Club.
Jeannie has thoughtfully created a comprehensive programme in The Zebra Club with three main pillars : Movement, Community and Education.
- Movement is safely designed to cater for diverse requirements of these chronic conditions.
- Community - a unique community where you will discover support, positivity and advice from people with similar conditions all over the world
- Education - join monthly live events with THE best EDS / HSD experts in the world. Unique opportunities to actually speak to these experts from the comfort of your own home.
We are a friendly and supportive community for people around the world living with chronic pain caused by Ehlers-Danlos Syndrome (EDS) or hypermobility.
Here we will guide you through a journey of safe rehabilitation and exercise, so you can live your best life every day.
Your journey begins with a series of foundational sessions that set you up for success.
Immerse yourself in the growing suite of classes designed and taught by Jeannie using her proven Integral Movement Method for hypermobility.
Enjoy access to the most supportive group of dazzling zebras to give you encouragement and inspiration along your journey to pain-free movement.
Attend live events from the comfort of your own home.
PAYMENT:
We offer a 7 days free trial. To access this, you will need to sign up but you can cancel anytime before the 7 day period to avoid payment if you decide not to go ahead.
This app requires a subscription to access. Subscriptions are available for £13.99 a month or £139.99 a year.
• Payment will be charged to your iTunes Account at confirmation of purchase.
• Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.
• Your account will be charged for renewal within 24-hours prior to the end of the current period.
• You can manage your subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase.
Please find a link to the Privacy Policy & Terms of Service below:
https://app.thezebra.club/privacy_policy
https://app.thezebra.club/terms_and_conditions
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Do you live with an energy-limiting health condition? Join over 100,000 people with Long Covid, ME/CFS, POTS, Fibro and more who are improving their pacing with Visible.
Pacing means balancing activities and rest to avoid crashes and live better with your condition. It helps you get the most from the energy you have, but it can be challenging to implement in real life. That's where Visible comes in. Unlike fitness tracking apps, Visible uses data and technology to help with rest and pacing, not workouts and exercise.
MEASURE YOUR PACE
Use your phone’s camera to measure your biometrics, including HRV and Resting Heart Rate each morning, so you can better understand your stability and pace your day.
TRACK AND SPOT PATTERNS
Keep track of your symptoms, medication, and exertion daily to spot patterns in your illness and see what lifestyle changes are impacting your health.
HEALTH REPORT AND EXPORT
Download your monthly and long-term health reports to get an overview of your trends and share them with your doctor.
TAKE PART IN RESEARCH
Opt-in to studies with world-leading researchers to volunteer your data and help advance the science of invisible illness.
GET ALL DAY DATA
If you have a wearable armband, connect it to the Visible app to get real-time pacing notifications, PacePoints, all-day energy budgeting, and more.
THOUSANDS OF 5-STAR REVIEWS
“Visible has been LIFE-CHANGING. I had fibromyalgia before COVID and thought I did well at pacing, but this has helped me on a whole new level.” – Roma
“This is the first app in the 33 years since I have been diagnosed with this condition that shows me the data my doctor and I need. Fitness apps don't work well because they are not geared for people with POTS and PEM. This is the very first app that warns me when I have to SLOW DOWN and the monthly reports help my doctors get a better picture of how I'm doing.” – Lesli
“I've been using Visible for nearly a year now, and I've finally managed to pace effectively. I used to be in a constant boom & bust cycle with an ever-deteriorating baseline. Since using the armband, I've managed to avoid major crashes. I feel more stable and more in control of my condition. Visible has also helped me to figure out I have POTS, and medication for that has also helped.” – Rachel
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Visible is not intended to provide medical services such as diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. The app is not a substitute for the advice of a medical professional based on your personal circumstances. Always consult a doctor before making any medical decisions.
For technical support, reach out to: info@makevisible.com
Privacy Policy available at: https://www.makevisible.com/privacy
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The Zebra Club VS. 
Visible: Pacing for illness23icembre d, 2024