Life-Improver - Selfcoaching vs. Ikigami Utilizzo e statistiche

This self-coaching app is your digital life-coach on the path to a happier life. Through self-reflection with the "Wheel of Life", you analyze 14 key areas of your life. With inspiring questions, coaching techniques, and coaching tools, you’ll be guided to tackle various problems and find personalized solutions. Thereby the app is a valuable resource for self-help and personal development. The app is based on the "Wheel of Life" concept and systematically navigates you through 14 areas of your life. It presents thought-provoking questions, practical coaching techniques, and tools to help you address different challenges and discover your unique path forward. The app offers a range of tools, including strengths/weaknesses analysis, relationship analysis, value catalog, core beliefs, assets analysis, and a happiness diary. By using the app, you can document your analyses, set resolutions, and establish goals. You define tasks and set deadlines, and the app will remind you to stay on track. After initial use, it’s beneficial to revisit the app regularly to check your life orientation and make necessary adjustments, especially after significant life events. Self-coaching requires discipline and commitment to implementing your projects. It may take time and effort to overcome ingrained habits and thought patterns, but with the app as a starting point, you’ll have a solid foundation for a successful journey. While self-coaching can be a powerful tool, it may not be suitable for everyone. In such cases, seeking guidance from a personal coach can be highly beneficial. The app provides a solid foundation for your coach to build upon. If you’re unsure about whether the app aligns with your needs, simply download it and take 10 minutes to complete the „self-assessment“ questionnaire. This will give you a glimpse into the topics covered and help you gauge your level of readiness for change. The app is free and ad-free. Personal data is neither collected, used nor passed on. Important note: The app is not a substitute for professional treatment by psychologists or psychotherapists for mental health conditions or illnesses.
  • App Store di Apple
  • Gratis
  • Lifestyle

Classifica degli store

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Finde deinen Ikigai mit Ikigami, wo eine objektive KI deine Antworten analysiert und dich auf deiner individuellen Reise zu ganz neuen Erkenntnissen führt. Entdecke deinen Lebenssinn neu. Iki steht für Leben, und Gai für Sinn. Entdecke Ikigami, den Wegweiser zu deinem persönlichen Ikigai – dem japanischen Geheimnis eines sinnvollen Lebens. Ikigami ist mehr als eine App; es ist dein persönlicher Mentoringimpuls für die Hosentasche, entwickelt von Dr. Miriam von Felbert, der Ikigai-Expertin für High Performer. Mit einer Meditation und gezielten Fragen führt Ikigami dich durch eine transformative Reise. Deine Leidenschaften, Talente und Werte verschmelzen sich auf der Basis deiner Antworten und mithilfe künstlicher Intelligenz zu einem persönlichen Ikigai. Jedes Ikigai ist so einzigartig wie du selbst. Du wächst mit jeder Erkenntnis und jeder Exploration. Steigere dadurch deine Produktivität, dein Wohlbefinden, fokussiere dich noch klarer auf deine Ziele und bringe deine Performance auf das nächste Level.
  • App Store di Apple
  • Gratis
  • Lifestyle

Classifica degli store

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Life-Improver - Selfcoaching VS.
Ikigami

23icembre d, 2024