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Clay: Mental Health Club
Clay: Mental Health Club Vs. MindDoc: Mental Health Support

Clay: Mental Health Club vs. MindDoc: Mental Health Support Utilizzo e statistiche

Clay is the first personalized Mental Health Training Club. Join now and receive personalized training plans to improve your mental wellbeing. Are you struggling with a personal crisis, feeling sad, struggling with stress, anxiety, depressive moods, or panic attacks? Don’t know where to start? No problem. The psychologists at Clay will help you by providing a 4-6 week plan to help you get your mental health back on the right track. They will work together with you to help you understand patterns in your emotions and behavior better and support you in becoming happier and finding inner peace. We at Clay will work with you to help you understand what is on your mind and together with accredited psychologists find the best mental workouts to help you. The best part is that with Clay you are not alone. You will have access to free mental health coaching sessions with a psychologist and the Clay community will support you throughout your mental health journey. How it works: We will create a personalized plan just for you. Start your training plan. The plan will work to shift your focus more on psychological concepts such as mindfulness and self-acceptance. You will have access to self-tests, videos, podcasts, and journaling prompts that take 5-30 min to complete. These short exercises make it easy to incorporate Clay into your daily routine. Take a stand against your anxiety, panic attacks or depression. With the psychology club at Clay you have the unique opportunity to work together with accredited psychologists and ask them questions, as well as connect with likeminded people on their own mental health journey in our online-events. PSYCHOLOGICAL SESSIONS Watch videos on interesting psychological topics. Workout your mind with mental exercises that encourage you to think and better understand the patterns in your behavior and emotions. Self-reflection with self-tests MINDFULNESS SESSIONS no one-size-fits-all meditations! Our psychologists work together with you to figure out how you personally can best integrate mindfulness and self-love into your daily routine. MENTAL HEALTH TRAINING CLUB You don't want to train alone? We don't either. Exchange thoughts with the community and ask questions to your psychologist. Connect with like minded individuals and motivate each other to make sustainable changes to your mental health. Proactively protect yourself from mental illnesses such as depression, anxiety, and panic attacks. Why Clay? We at Clay believe that mental health is multidimensional, therefore we have a holistic approach. This means that we focus on your well-being as a whole. Just like a muscle, we believe that with the right training you can strengthen your mental health, build up your personal strength, and deepen your understanding of yourself and others, anytime and anywhere. Is Clay safe? Clay is a safe space for your mental health. We respect your privacy and your information is encrypted and is protected according to the highest EU standards. More at: How do I use Clay? For more on the Terms of Use, visit https://join-clay.com/terms. Clay agrees to the App Store's Application End User Agreement at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/. Let's talk You have suggestions or comments for us? We are looking forward to your feedback! Leave us a message and we will get back to you as soon as possible. Write to us at: info@join-clay.com

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MindDoc: Mental Health Support

Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars from 26,000+ reviews, making it the go-to app for mental well-being. DEVELOPED BY EXPERTS IN MENTAL HEALTH Developed by clinical psychologists and researchers, MindDoc is designed to support individuals facing common mental health challenges including depression, anxiety, insomnia, and eating disorders. TRACK YOUR MOOD AND JOURNAL YOUR THOUGHTS Utilize our intuitive mood tracking feature to monitor your emotional state and journal your thoughts, feelings, and experiences. PERSONALIZED INSIGHTS AND FEEDBACK Receive regular feedback on your symptoms, problems, and resources as well as a global assessment of your emotional health that you can download and share with your health care provider. A COMPREHENSIVE COURSE LIBRARY BASED ON COGNITIVE BEHAVIORAL THERAPY (CBT) Receive personalized course recommendations, become an expert in your own mental health, and learn and practice actionable strategies for taking charge of your mental health. UNLOCK PREMIUM FEATURES WITH MINDDOC PLUS Elevate your experience with MindDoc+ and gain unlimited access to our exclusive features with a subscription. Whether you choose a 3-month, 6-month, or 1-year plan, MindDoc+ offers you comprehensive resources and insights to support your mental well-being. YOUR TRUSTED MENTAL HEALTH PARTNER MindDoc serves as your dedicated companion on your mental health journey, offering support for various aspects of well-being, including symptom management, coping with painful emotions, stress management, mindfulness, relationships, time management, and self-image. PRIVACY AND SUPPORT We are committed to your privacy and security. Certified with ISO 27001 and fully GDPR compliant, we prioritize protecting your personal information with the highest standards of security. Our robust data security measures ensure that your information is encrypted and securely stored at all times. Rest assured, your privacy is our priority. For assistance or inquiries, reach out to service@minddoc.com. Learn more about our terms and privacy policy to ensure a safe and secure experience. https://minddoc.com/us/en/terms https://minddoc.com/us/en/self-help/privacy-policy REGULATORY INFORMATION MindDoc app is a risk class I medical product according to Annex VIII, Rule 11 of the MDR (REGULATION (EU) 2017/745 on medical devices). INTENDED MEDICAL PURPOSE The MindDoc app allows users to log signs and symptoms of common mental illnesses in real time over long periods of time. The application enables users to self-manage symptoms and related problems by providing evidence-based transdiagnostic courses and exercises to help identify, understand, and manage symptoms through self-initiated behavior change. The application provides users with regular guidance on whether further medical or psychotherapeutic evaluation is indicated through a general feedback on emotional health. The MindDoc app explicitly does not replace a medical or psychotherapeutic assessment or treatment, but can prepare and support the path to psychiatric or psychotherapeutic treatment. EMPOWERING SELF-MANAGEMENT Empower yourself with tools and resources for self-management and promoting a proactive approach to mental health care. START YOUR MENTAL HEALTH JOURNEY TODAY Take the first step towards taking care of your mental health by downloading MindDoc for free today. Promote your well-being, one step at a time.