Breethr - Breathing Exercises vs. Breathwork & Inner Child: Soul Utilizzo e statistiche

Manage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health. Get ready to shoo away intrusive thoughts so you can enjoy the present moment. At Breethr, we believe that you deserve to have a few moments to self care each day. You’ll start reaping the benefits of Breethr within minutes -- that’s all it takes. It's even easier than meditation!! Don’t be surprised when you find that this super effective “me time” is easy to fit into your daily schedule. Breethrs are simple and we offer a variety of guidance tools so you can do them practically anytime and anywhere. Breathing exercises are the easiest way to re-center when life seems unbalanced. You can schedule our non-intrusive, friendly reminders for the times that suit you best. The more regularly you practice, the quicker you’ll start to feel the benefits each time you do an exercise. Life is demanding. Take a Breethr! New to mindful breathing? Our user-friendly design makes each exercise easy to follow. Programs include: * Energize: The perfect way to start your day * Focus: A pick me up when you need to be in the zone * Lung Health: Strengthen your breath * Calm Down: Relax your mind and body * Sleep: Unwind in bed and get the sleep you need ...and more! Customize your experience: * Schedule reminders to create a relaxing daily habit * Sound and music library for a spa-like experience * Haptic vibrations for breathing in quiet settings * You choose how long or short you want your exercise to be * Widgets for easy access INSTRUCTIONS MAKE IT EASY TO FOLLOW EVEN FOR BEGINNERS JOIN THE COMMUNITY Instagram: https://instagram.com/breethr.app Facebook: https://www.facebook.com/breethr/ Tiktok: https://tiktok.com/@breethr.app Contact: support@littlebylittlelabs.com Terms of Service: https://www.breethr.app/terms Privacy Policy: https://www.breethr.app/privacy Copyright © 2021 LITTLE BY LITTLE LABS LLC
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Breathwork and Inner Child with SOUL! Soul is a breathwork, visualization, and journaling app designed to help you change your state, regulate your nervous system, clear emotional and energetic blocks, and heal the past so you can become your future self. Whether you’ve got 60 seconds or an hour, you’ll learn how to use breathwork and breathing techniques to turn your body into a brain by building a consistent daily practice. All Soul Breathwork sessions combine breathing techniques, music, visualization and guidance from a trained facilitator to help you wake up, fall asleep, focus, clear stress and anxiety, perform at your best, visualize your future self, cultivate self love and acceptance, release painful or negative thoughts and emotions, heal your inner child, and boost your creativity. If you struggle with meditation, you’ll find breathwork is a potent and effective way to cultivate insight and feel different, fast. Explore the App State Change sessions. Choose one of our short sessions based on your mood to shift emotions and thoughts and take charge of your life. You’ll have access to sessions including box breath, deep diaphragmatic breathing, resonance breath, up- and down-regulation breath, and many more breathing styles, visuals, and techniques. Breathwork Journeys. Use our longer sessions to heal deeply, unlock creativity and visions, or enjoy a trippy experience. Journaling. Use our journaling feature after sessions to process your experience and integrate what you discover into your daily life. If you struggle to meditate and don’t trust hippy or woo stuff, you’ll love this app. We’re zero fluff, all Soul! SUBSCRIPTION PRICING & TERMS: Soul is free to download. Ongoing use of full access features require an active subscription, available on a yearly basis. Payment will be charged to your iTunes account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new payment period within 24 hours of current subscription’s expiration. Subscriptions may be managed by the user & auto-renewal may be turned off in the user’s Account Settings after purchase. You can disable automatic renewal via iTunes account settings at any time. Privacy Policy: https://www.privacypolicies.com/live/8cd24592-3834-49dc-9bf4-8fb976abdc28 T&C: https://www.privacypolicies.com/live/77c29a23-4378-4062-92e5-5fd31e99b806 Health Disclaimer https://soulbreathwork.com/terms
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Breethr - Breathing Exercises VS.
Breathwork & Inner Child: Soul

15icembre d, 2024