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- Affirmations & Breathing Gromi
- Affirmations & Breathing Gromi Vs. Breathing: Breathe & Meditate
Affirmations & Breathing Gromi vs. Breathing: Breathe & Meditate Utilizzo e statistiche
Become your best self together with Gromi! Change your mindset by listening to affirmations and doing breathing exercises daily.
Affirmations are positive statements that help create positive mental attitude and improve different areas of life.In Gromi the following affirmations are accessible:
+ for yourself, consciousness, gratitude, happiness;
+ for confidence, concentration, anxiety;
+ family, love, relationships;
+ success, career, money, opportunities;
+ food, health, daily and common ones.
Boost your psycho emotional background and stimulate positive changes in life with affirmations.
Breathing gymnastics makes up a certain series of breathing exercises that help improve physical indicators, calm down, get rid of anxiety, concentrate and relax. In Gromi app the following breathing exercises are available:
+ balance;
+ concentration;
+ depth;
+ relaxation;
+ motivation;
+ energy.
Boost your physical and mental states thanks to breathing gymnastics.
Make affirmations and breathing gymnastics your daily rituals and you will be able to plant seeds of various trees. With each day of listening and repeating affirmations with breathing exercises trees will grow and flourish together with you.
Gromi is:
+ a great variety of affirmations;
+ different breathing techniques: 4-7-8, 4-4-4-4, 6-2, etc.;
+ tree collection: Tindoel, Willowa, Pushista, Willowost, Pushildo, Scalindo, Scalinara;
+ daily motivation to become better, happier, more confident and more successful.
Privacy Policy: https://hypnopedia.site/assets/gromi/privacy_policy_en.pdf
Terms of Use: https://hypnopedia.site/assets/gromi/terms_and_conditions_en.pdf
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The way we breathe determines the way we live.
Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance.
That's meditation, in which the body breathes in step with the mind.
Our breathing depends on our own state of mind and changes along with it. It can therefore vary between being energetic and elevated when we're excited, frequent and shallow when we're stressed, or free, even, and smooth when we're calm and relaxed.
By controlling our breathing, we can manage our own well-being, calm our emotions, and improve our health.
Deep, relaxed breathing improves the exchange of gases in our lungs, affects the functioning of all internal organs, and reduces stress. We become calmer, more relaxed, and thus more successful.
Our quality of life improves, we have more energy and strength, and our health improves.
In this app you'll find:
- simple practice of relaxing breathing
- possibility to set your own breathing rhythms
- rhythms that are suggested by Yantra yoga, the Tibetan yoga of breath and movement
- statistics of your activities
- personal training settings: sound, rhythm pace, voice guidance
- interesting information about breathing
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Affirmations & Breathing Gromi VS.
Breathing: Breathe & Meditate
23icembre d, 2024