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- Reflex: Shoulder Mobility App
- Reflex: Shoulder Mobility App Vs. FitCam Health
Reflex: Shoulder Mobility App vs. FitCam Health Utilizzo e statistiche
You’re 5 Minutes from Improving Your Shoulder Health
Whether you’re interested in your shoulder’s range of motion to avoid injury or recover from one, you’re holding the solution in the palm of your hand. Thanks to Reflex, your phone is the only tool you need to understand your current mobility. When you’re healthy, this app can help you recognize weak spots and avoid injury. When you’re in recovery, this app is your partner in monitoring recovery, assessing progress, and improving performance.
Using your phone’s camera, sophisticated AI technology recognizes your shoulder and guides you into position to capture measurements. In just five minutes, you can complete the exercises that help measure your range of motion. These exercises also pull double duty to help you rebuild strength in your shoulder muscles and ligaments.
You want to include static and dynamic stretches into your regimen to achieve optimum health. Reflex guides you through several exercises. Over time, the app tailors to your progress and suggests personalized stretches to improve your shoulder health.
You can make significant gains in your health at no cost with Reflex. You can download the app and set up a free account to complete two range of motion measurements per month and measure daily pain and sleep. If you appreciate the benefits of Reflex, you can upgrade to get unlimited measurements and custom features to enhance your experience.
What You’ll Love
· Resources: Get unlimited access to news and resources to understand shoulder health.
· Exercises: Follow clear directions on tailored exercises you need to complete to improve your shoulder health.
· Assessment: Get an accurate baseline assessment of your shoulder’s range of motion.
· Prevention: Recognize where weaknesses exist so you can reduce the risk of new or further injury.
· Results: Look at results over time for a visual comparison of progress, especially following an injury.
· Improvements: Let the app lead you to better sleep and less pain with a regimen tailored to your body’s shoulder health.
Reach for the Stars
Reflex is like a handheld physio. Just set your phone upright on a solid surface in front of you and let your phone assess and guide your movements as if a physio were standing before you. Over time, you can look at side-by-side images to see your progress and assess if the exercises are working. With your shoulder health progress, you can also track if pain levels or sleep habits improve over time. Using the app, you can take control of your recovery and improve your range of motion – so you can reach for the stars.
Let’s work together to reach your goals.
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FREE FEATURES
- 2 Assessments per month
- Unlimited Pain and Sleep measuring
- Recommended Stretches based on Assessment
SUBSCRIPTION FEATURES
- Unlimited measurements per month
- Choose custom exercises to complete
- Compare exercise results side by side
- Tracking charts to see changes over time
- Video exercises to aid shoulder strength and recovery
SUBSCRIPTION TERMS
Reflex offers four auto-renewing subscription options:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy: https://reflexhealth.co/privacy-policy/
Terms of Service: https://reflexhealth.co/terms-of-service/
Disclaimer:
This app is not intended to diagnose any condition. Please seek a healthcare practitioner’s advice in addition to using this app before making any medical decisions.
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- Salute e fitness
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FitCam is the leading physical health SELF-CARE app to help you build a healthy and pain-free body.
We help our member optimize their MINDSET to benefit from the magic of movement as medicine and build healthy physical activity habits, all under the guidance our A.I Motion Guide and our team of Health Coaches and Physical Therapists.
Embark on your FitCam journey! Build healthy movement habits using our revolutionary VIRTUAL PT technology to alleviate back & joint pain so you can enjoy a healthier life today.
Start your program with VERY EASY movements, learn to breath and become aware of your posture, discover the power of your CORE, unlock your FLEXIBILITY, and begin building STRENGTH, MOBILITY and explore LOW IMPACT CARDIO in the more advanced levels of the program.
What is included in FitCam:
- A diagnosis of your current musculoskeletal health and your goals
- A personalized program including 9 thematic levels with progressive classes adapted to your conditions and goals
- A “Real Human” Health Coach that will help you stay motivated and give you recommendations for long term success
- 50 classes and 100 videos including practice videos and theory videos built by our team of physical therapists.
- Motion Guided home exercises: film yourself while exercising and get real time feedback form our A.I. based virtual physical therapists.
- A “FitCam Score” to track your daily steps and exercise levels
- A fun and challenging social experience that will keep you motivated: see your progress, follow leaderboards, earn badges, share with your friends
- Integration with Apple Health to record your activities and keep track of calories
FitCam was built by a multidisciplinary team of Physical Medicine and Rehabilitation Doctors, Physical Therapists, Biomechanics and A.I. Deep Learning engineers. We work with psychologists and behavioral scientists to help our members build long lasting exercise habits to improve their musculoskeletal health and get rid of chronic pain.
IMPORTANT DISCLAIMER:
FitCam does not provide medical advice. The information and content available through FitCam are for informational purpose only and are not intended to substitute for professional medical advice. You should always consult with your health care provider before making healthcare decisions .
This is only the beginning of the Journey, we are continuously improving FitCam and we look forward to hearing from you with your questions, needs, or suggestions! Write us at contact@fit.cam.
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- Gratis
- Settore Medico
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Reflex: Shoulder Mobility App VS.
FitCam Health
17icembre d, 2024