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- Better Daily Vs. Train w Katherine
Better Daily vs. Train w Katherine Utilizzo e statistiche
Get ready to transform yourself for the BETTER!
The Better Daily community is where ordinary people go to do extraordinary things - 1 Day At A Time!
In the world we live, information is FREE, but transformation is difficult to come by since there is no substitute for consistency, hard work, and discipline.
In this group, we believe that while PERFECTION is impossible - PROGRESS is always possible. Surround yourself with a community aiming up and you'll be amazed at what you can accomplish!
Whether you're working to:
• Lose Weight
• Grow Muscle
• Improve Health
• Enhance Sleep
• Work Out Mostra di più
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Train w Katherine’s training programs are effective, results driven, evidence based, Katherine designed workouts. You can work towards your dream body while discovering strength and athletic ability you never thought possible while preventing and/or working towards fixing injuries. Katherine fundamentally believes in exercise science and believes there is always something you can do. (Can’t get down to the mat? Katherine has a bed exercise program for you.) Katherine takes into account age (with kids that means growth and development, with adults or older adults that means spinal degeneration Mostra di più
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- Salute e fitness
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Better DailyRanking a confronto con Train w Katherine
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Better Daily VS.
Train w Katherine
gennaio 3, 2025