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MBK is an online studio with a monthly subscription program. Within your subscription you’ll find NEW release workout videos every 2 weeks giving you arrange of Beginner, Signature, Express and much more. The true benefit to your fitness journey with MBK is in the consistency, showing up to your MBK workouts and committing to YOU. Kat has developed this concept of training to truly TONE, SCULPT and DEFINE the female form to its best self. Kat believes in the beauty of “each body is unique” hence the creation of her unique style. Kat has taken from her experience, education and the best concepts in fitness and applied them to her clients for the past 15yrs. Taking her very personal approach of one on one training females and making it accessible for all women around the world. The beauty of the MBK experience is that it can be performed anywhere and anytime. Travel with your MBK app on your phone. This style of training can be completed with minimal to no equipment. All you need is your mat, ankle weights, hand weights. MBK is a lifestyle movement. Become apart of this growing community. “See You On The Mat” Term of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Move by LEXFISH is a health and wellness fitness platform on a mission to create a more mindful and attainable way of movement. You’ll experience a transformative approach that will have you feeling not just stronger, longer, and leaner but connected to a beautiful community of likeminded individuals (community is everything to us). From Pilates to strength to HIIT – MOVE by Lexfish has all types of movement modalities to keep you motivated and engaged to create sustainable and lasting change so you can be your most confident self. Whether this is second nature to you or you’re a first timer, there’s something for everybody. Certified Fitness Trainer, Alexis Fischer flows through live in action workouts where you can ask questions and get the experience of personal training without the price tag, yes! + access to hundreds of on demand videos that will keep you healthy, grounded, tone, and accountable. Learn a more intuitive approach to exercise that works with your body and delivers lasting results. + New classes weekly + Energizing workouts + Carefully designed programs to motivate and inspire you + Pre/Postnatal Workouts + Monthly Options of all price ranges + No commitment, cancel anytime + No Fancy equipment needed INTRO OFFER: 7 DAYS FREE for new members!
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Method by Kat VS.
MOVE by lexfish

17icembre d, 2024