FITR - Client App vs. GOWOD Utilizzo e statistiche

FITR is the global personal training software powering coaches to deliver their programming online and in person. Use the FITR Client App to access and follow your subscribed program(s) and keep in touch with your Coach(es) from anywhere in the world. - Follow training plans and workouts set by your Coach - Share files and videos, such as form checks - Log and track training metrics over time - View your progress with detailed analytics - Manage your training schedule from anywhere - Keep in touch with your Coach using our integrated chat - Create your own programs and workouts to follow To get started, create a FITR Client account by visiting https://app.fitr.training/onboarding/sign_up/client. Then, sign up for an online training program, download this app and sign in.

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GOWOD

Created by CrossFit® practitioners and health professionals, and already used by more than 1,000,000 people including the best CrossFit® athletes on the planet, GOWOD is the only program designed to improve your flexibility and mobility in a totally personalized way! TEST YOUR MOBILITY FOR FREE! Download GOWOD, discover your mobility score, and access for FREE one of the largest video libraries of mobility exercises (more than 240 exercises) ! GOWOD PREMIUM. SIMPLE, EFFICIENT, PERSONALIZED. Take it to the next level and unleash your full athletic potential with GOWOD Premium! GOWOD Premium is the only mobility program totally adapted to YOU!  GOWOD’s mobilization protocols are tailor-made, taking into account all your needs and training constraints. Adapted to all your needs: Well-being, training preparation, and recovery.  Adapted to your own weaknesses.  Adapted to your training movements.  Adapted to your available time. Each month, retest your own mobility and track your progress. Access all your personal mobility data, increase the quality of your movements during your workout, improve your general well-being, and recover better from the sports effort!  14-day free trial with GOWOD Premium! Terms of use: https://www.gowod.app/terms-of-use  Privacy policy: https://www.gowod.app/privacy-policy