Wondr Health vs. Livongo Utilizzo e statistiche

Flip what the world has told you about diets upside down Bring mindfulness to mealtime with our 10-5-10 timer Learn practical, scientifically-proven skills from experts Receive personal guidance and support from our coaches Practice what you eat with our meal log Progress makes perfect - track yours Set goals - we’ll celebrate victories together Download the Wondr app to access your Wondr Health program anytime, anywhere. Wondr takes what we’ve been told to believe about health and weight loss... and flips it upside down. Forget the points, plans and restrictions. Our skills-based digital weight loss program will teach you the science of how to eat the foods you love so you can lose weight, feel better and live stronger. Get started or continue your journey now with the app. By downloading the app, you get: Access to your complete library of personalized lessons from our team of experts Daily and weekly tasks, plus a personal progress dashboard and goal setting, to keep you on track Our 10-5-10 meal timer to make it easier to slow down and savor your food Feedback and support to help you when you need it Prompts and reminders to keep you motivated to reach your health improvement goals Integration with fitness trackers and HealthKit so that you can easily track weight and steps.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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If you are eligible for Livongo services, we make it easy to be healthy. Our tools, support, and guidance help you understand and manage chronic conditions like diabetes and high blood pressure while adopting the nutrition, exercise, and other lifestyle habits proven to help you live a healthier life. The Livongo app works with the Livongo Blood Glucose Meter, Livongo Blood Pressure Monitor, and Livongo Scale to give you a more detailed picture of your overall health. SEE ALL YOUR DATA IN ONE PLACE Record every blood sugar, blood pressure, and weight reading, as well as daily steps counts, and view them all from one place in the app. You can gather insights, learn, and adapt your routine. CREATE A CUSTOM ACTION PLAN When you create an action plan, you’ll set your goals, and we’ll suggest activities specifically designed to help you reach them. GET A LITTLE NUDGE AT JUST THE RIGHT TIME Well-timed reminders can make a big difference. We’ll guide you to a healthier lifestyle with recipes, articles, tools, and more. CONNECT WITH APPLE HEALTH Sync with Apple Health to further customize your Livongo experience. You’ll be able to import your Apple Health lab results and export your Livongo blood sugar data to Apple Health. MESSAGE A COACH Reach out to our expert coaches anytime. They can help you with healthy eating, activity, stress, medications, and more. LOG YOUR FOOD Track what you eat to help you build awareness, spot patterns, and stay accountable to your goals. UNDERSTAND YOUR PATTERNS AND TRENDS Our simple, easy-to-understand charts and summaries provide you with all the information you need to make the right choices to improve your health. GET REAL-TIME FEEDBACK AND GUIDANCE Personalized insights after every reading help you learn and improve. Our healthy tips and advice are always available. ORDER TEST STRIPS WITH ONE TAP We provide UNLIMITED strips and lancets sent to your door at no cost to you so that you never have unnecessary hiccups in your checking routine. Livongo integrates with Apple Health, so you can import fitness and lab results data from Apple Health to Livongo and export blood sugar data from Livongo to Apple Health. ABOUT LIVONGO Livongo has a vision of empowering all people with chronic conditions to live better and healthier lives. Livongo is now a part of Teladoc Health.
  • App Store di Apple
  • Gratis
  • Settore Medico

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Wondr Health VS.
Livongo

18icembre d, 2024