ShapeUp4Life vs. David Lloyd Clubs Utilizzo e statistiche

ShapeUp4Life has been designed to help you improve your health and wellbeing by helping you lose 5% of your body weight in 12 weeks and making positive lifestyle changes in the process. The app will support you through weekly videos to address your cravings, eat healthy snacks and understand food labels better, all helping you to lose weight while improving your sleep quality, confidence and reducing your risk of heart disease and Diabetes. The app is designed to ensure you learn long term habits to change your lifestyle, making a healthier you! https://www.solutions4health.co.uk/privacy-policy-and-terms-of-use/

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David Lloyd Clubs

The official David Lloyd Clubs App is compatible with iPhone and iPod Touch (iOS 13 or later) and is free to download. The App is available in English, French, Dutch, Spanish, Catalan, Italian and German. This App is also available for Harbour Clubs and David Lloyd Meridian Spa & Fitness Clubs. Whether in Club, at home or outside, get the most out of your membership with the David Lloyd Clubs App. Club members can use the App to not only book courts, group exercise classes and Personal Training sessions but they can also manage their membership and access a huge range of On-Demand workouts. Features include: • Make and manage your bookings • Explore our library of hundreds of On-Demand workouts to access anytime and anywhere • Manage your membership and send feedback to Clubs • See Club info (address, opening hours, pool opening times) • Join an array of different social Club events • Enjoy a range of discounts and offers from our specially selected partners • Track your exercise and health via Apple Health Features in the Harbour Clubs and David Lloyd Meridian Spa & Fitness Clubs App will vary from the ones list above.