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- Firstbeat Life
- Firstbeat Life Vs. HeiaHeia
Firstbeat Life vs. HeiaHeia Utilizzo e statistiche
The Firstbeat Life app syncs with a highly accurate personal sensor Firstbeat Bodyguard 3 that uses cutting edge heart rate variability (HRV) analysis and motion tracking.
You must have an invitation from your employer to utilize the Firstbeat Life app's features and functions.
Firstbeat Life or Firstbeat Bodyguard 3 are not intended for diagnosis, prevention, monitoring, prediction, prognosis, treatment or alleviation of any disease. Firstbeat Bodyguard 3 is not a medical device. It has a CE, FCC, ISED and ACMA certification for its intended use as a wearable heart rate monitor without any medical use cases.
Firstbeat Life is not intended for diagnosis, prevention, monitoring, prediction, prognosis, treatment or alleviation of any disease.
Use the Firstbeat Life app to:
UNDERSTAND THE EFFECT OF YOUR DAILY CHOICES
View physiological data and meaningful insights about sleep, recovery, stress and exercise, and understand how your body reacts in different life situations.
STAY MOTIVATED WITH PERSONAL GUIDANCE
Insights truly personal to you and additional support from our qualified coaches inspire and keep motivation levels high.
FIND BALANCE, ONE SMALL CHANGE AT A TIME
Firstbeat Life offers clarity and support for you to make small, but actionable steps towards a full and balanced life.
A NEW WAY TO SUPPORT EMPLOYEE WELL-BEING
Firstbeat Life™ is a subscription-based corporate wellness solution for modern workplace well-being management. It allows every employee to improve their physical and mental well-being on their own terms. Access is granted via an invitation from your employer. All personal data is anonymized.
You have it in you.
Learn more about Firstbeat Life at: firstbeatlife.com
Follow us Twitter: https://twitter.com/firstbeat
Facebook: https://www.facebook.com/firstbeattechnologies/
Instagram: https://www.instagram.com/firstbeat_technologies/
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HeiaHeia is a global platform for improving employee wellbeing and fostering a sense of community.
It is fun and easy to use—for both employees and employers!
HeiaHeia also has a free version available for everyone.
=== For Work Communities ===
HeiaHeia Pro: HeiaHeia Pro is a wellbeing solution offered by your employer. You can access it with an employer's invitation or code. To learn more about HeiaHeia Pro, please visit our website.
PRO: JOIN WELLBEING CHALLENGES AND VIRTUAL COMMUNITIES
• HeiaHeia challenges are an inclusive, inspiring, and collaborative way to improve team spirit and promote wellbeing in work and other communities.
• To learn more about HeiaHeia challenges, please visit our website.
PRO: FUN WAY TO IMPROVE HOLISTIC WELLBEING
• Earn wellbeing points with activities that improve holistic wellbeing.
• Micro actions: small daily actions that have a big impact on your health (note: availability based on ongoing challenges).
PRO: INSPIRATION FROM GOALS, PROGRESS AND CONTENT
• Body-themed wellbeing content: endurance, mobility, and strength (programs, exercises, and reminders).
• Mind-themed wellbeing content (exercises and reminders).
• Workday workout content (exercises and reminders).
=== For Personal Use ===
HeiaHeia Free: The basic version of HeiaHeia is free. You can upgrade to the Pro version with an employer code or an invitation.
FREE: YOUR PERSONAL WELLBEING JOURNAL
• Keep a journal of your exercises and hobbies — over 600 different activity types supported, from yoga to ice climbing and karate to CrossFit, as well as hobbies like crafts or culture.
• Built-in GPS for tracking the duration, distance, and speed of outdoor activities.
• Log your activities on the HeiaHeia app or sync data automatically from a device. Easily connect with Apple Health or other devices and apps (e.g. Garmin, Fitbit, Polar, Suunto, and more).
FREE: CONNECT WITH FRIENDS AND FAMILY
• HeiaHeia is all about peer support. Connect with your friends and family and motivate one another with cheers and comments.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
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- Salute e fitness
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Firstbeat Life VS.
HeiaHeia
gennaio 11, 2025