DROM Practice vs. Total Health w/ Dr. Cheryl Utilizzo e statistiche

DROM is a unique activity that goes beyond drumming. Get out of your head and into the moment with the amazing combination of drumming (the DRUM) and mindfulness (the OM) to energize, relieve stress and bring clarity and calm. The DROM Practice is helping you on your journey to getting healthier physically, mentally, emotionally and spiritually. Anyone can do this, regardless of age or ability AND you can practice anytime, anywhere!! This app is intended to bring you fun and easy ways to exercise your body and brain through specially designed rhythms, beats and energizing music. You will be guided through proper breathing to get grounded and find calm with meditations and visualizations. Living your best life is key…why not make it fun!
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Total Health with Dr. Cheryl is the ultimate handy resource for discovering what works for your health and success in life. Diving into the why behind your symptoms, you can understand how your body and mind work so that you can choose precisely those health routines that support living with a bright outlook and accomplishing what you desire. Whether you wish to avoid visits to urgent care for small health issues or lack energy and focus or are in chronic pain, the insights and tips available here will steer you in a direction unavailable in the predominant medical model. Dr. Cheryl has done the work for you in separating fads and gimmicks from the scientifically validated time-tested traditions of health. She simplifies where to start so that you can increase your energy and metal clarity immediately. From her perspective of Naturopathic medicine, she shows you the big picture so that you can navigate the world in a way that increases your total health. The content in this app will be updated often with new videos, articles, galleries, journal lessons and even multi-lesson courses that you can take for free. The FREE membership, which you can quickly signup for through the app, will unlock even more content for you to enjoy and give you the opportunity to take the free app courses.
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  • Gratis
  • Salute e fitness

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DROM Practice VS.
Total Health w/ Dr. Cheryl

19icembre d, 2024