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- Exer Health
- Exer Health Vs. PT Timer: Stretch & Exercise
Exer Health vs. PT Timer: Stretch & Exercise Utilizzo e statistiche
>> A NEW WAY TO RECOVER AT HOME
Exer Health helps people measure and track the progress of musculoskeletal (MSK) conditions, particularly before and after a surgery. For major joints like your shoulder, knee and hip our computer vision is trained to precisely measure range of motion, automatically count reps and offer you real-time form correction during exercises.
Exer is offered exclusively to the individuals working with our healthcare partners at no cost. We are onboarding new providers every week, so if your doctor or physical therapist isn’t using our platform you can let them know we’d love to give them a free demonstration of how it works.
>> HOW EXER HEALTH WORKS
Exer Health automatically detects physical biomarkers on your body - without sensors or extra hardware - which are then used to accurately measure angles and other important joint-related metrics while you perform basic movements related to your recovery.
The experience can feel a little magical - you can use your phone to collect specific, accurate measurements that will give your healthcare provider precise data that was previously only attainable if you went into the office to meet with them in person.
>> CUTTING-EDGE DIGITAL HEALTH
Exer Health is a simple but cutting-edge computer vision app you can take home with you and use to measure your progress with a lot more frequency and accuracy than was previously possible.
Instead of irregular assessments of joint mobility or strength while you’re in your surgeon’s or physical therapist’s office, Exer Health is an easy way to quickly check these critical metrics once a week or more. Increasing the frequency of these measurements results in better data for your healthcare provider to use when customizing and monitoring your progress and recovery.
>> NO EXTRA HARDWARE OR SENSORS
Exer Health runs entirely on your iPhone. There is no need for sensors or extra hardware, unlike some of the other AI-powered motion tracking solutions you may have used before.
This means that you can use Exer Health without putting on any wearables or sensor suits, and doing your assessments can fit seamlessly into your daily life.
>> CHECK IN DAILY ON PAIN LEVELS
Exer Health also lets you easily flag any issues you’re having right away using our daily SMS prompt, which asks you to report pain levels on a scale of 1 to 10.
These lightweight, daily reports give your care team valuable insights into your day-to-day experience, and empower them with insights that will fuel a much more comprehensive approach to helping you get back to normal.
>> AT-HOME FORM GUIDANCE
You shouldn’t feel as though you might be doing an exercise or movement wrong, so Exer’s motion AI is trained to help you through certain movements with real-time feedback on your form. This feedback is both visual and via audio - a “coaching” voice to help you stay safe and using good form. This is especially useful when you are recovering from a significant health event - you may not have all the strength you used to!
Our form correction can be turned on and off in your settings, and is only meant to help you perform the movements that your healthcare provider suggests for you in a way that doesn’t make you feel uncomfortable or in a way that puts you at a risk for injury.
>> PRIVACY-PRESERVING TECHNOLOGY
We build our platform with privacy in mind so you can rest assured that measurements, metrics and personal data that your assessments generate is only visible to you and your healthcare provider.
We made Exer as “on-the-edge AI technology”, which means that our motion-measuring capabilities work correctly without sending any video up into the cloud or off of your personal device. This is a real engineering challenge, but we worked hard at it so that we could maintain your privacy without sacrificing the app’s ability to accurately measure your movements and provide you with useful real-time feedback.
Images created with https://screenshots.pro/.
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Prepare! — Start! — Release! — Repeat! — Switch!
• ”I tried quite a few and this is the best one hands down!"
• ”I might actually DO the exercises my PT prescribed, thanks to this app!"
• ”I've looked at many timers for stretches, floor exercises, weight lifting... and this is the perfect one!"
TIMER AND COUNTER FOR YOUR PHYSICAL THERAPY:
Keeps time, counts reps and sets, and allows you to focus on something else while doing your exercise.
YOU ENTER YOUR OWN EXERCISES:
Enter instructions and photos, or a weblink, and setup your entire workout, exactly as prescribed by your therapist. Fine-tune cues and timer settings to fit your own pace perfectly.
ENJOY THESE BENEFITS:
*** Some of these features are available only during the free trial or with a paid subscription as described below.
• Avoid counting seconds and repetitions. Instead, focus on doing your exercises with good form, listen to music, or read a book.
• Receive clear voice and tone cues, while you listen to your favorite music, podcast, or even put this app in the background to read a book.
• Store all you exercise instructions: Notes, photos, and a weblink. Have the instructions spoken with a voice of your choice.
• Fine-tune timers exactly to your needs.
• Schedule your exercises and receive reminders.
• Take notes with questions or concerns when you complete an exercise, then email the report to your physical therapist.
• Export your workouts to PDF, including instructions, photos, and schedule.
• Health app integration records exercise type and duration.
MORE FROM THE REVIEWS:
• "The app is very easy to use and has resulted in the quality of my exercises increasing markedly … it does meet my needs to a "T"!"
• "Best one ever. Have tried 2 others. At 65 stretching is important and this app helps."
• "…it lets you focus on other things if you have simple boring exercises."
BASIC VERSUS PAID SUBSCRIPTION CAPABILITIES:
Without a subscription to PT Timer you have access only to limited basic functionality. During a free trial and during a paid subscription you can setup new exercises with instructions, timers, schedules and more, but after a free trial and without a paid subscription you will have limited functionality of those exercises.
• In basic (unpaid) mode you can: view the regiment of exercises that you setup during a free trial or during an active subscription; view instructions and pictures; receive alerts according to the already defined schedule; check-off when you have completed exercises and enter and view notes about the ease or difficulty of completing each exercise; export to PDF.
• Functionality and services provided only with a subscription: timing and counting; adding and editing exercises and workouts; modification of schedules; technical support.
• Note that this app does not itself provide any exercises or instructions (other than a few of examples). You must enter exercises and instructions for your own needs.
TERMS OF SUBSCRIPTIONS:
Several subscription options are available with different renewal periods. They all provide access to the full functionality of the app. The prices of subscriptions vary by country and are shown within the app. Payment will be charged to the Apple Account at confirmation of purchase. A subscription automatically renews unless the subscription is cancelled at least 24-hours before the end of the current period. The Apple Account will be charged within 24-hours prior to the end of the current period at the price specified for current subscription. Subscriptions may be managed by the user and cancelled by going to the user's Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription.
Privacy Policy: http://www.pttimer.com/privacy.pdf
Terms of Use: http://www.pttimer.com/TermsOfUse.pdf
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Exer Health VS.
PT Timer: Stretch & Exercise
17icembre d, 2024