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Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog Vs. Pregnancy Workouts-Mom Fitness

Prenatal Yoga | Down Dog vs. Pregnancy Workouts-Mom Fitness Utilizzo e statistiche

With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of! WORKOUTS TARGETED FOR EACH TRIMESTER As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey. BOOSTS: RELIEVE YOUR LOW BACK PAIN All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body! If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms! PREGNANCY BOOSTS Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more! BEGINNER FRIENDLY Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way! CHOOSE YOUR GUIDE Select a voice you love from 6 different yoga teachers to guide you through your practice. MUSIC THAT GOES WITH YOUR FLOW Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down. MULTIPLE LANGUAGES 6 English-speaking voices plus 9 other languages! SYNC BETWEEN DEVICES Automatically syncs across all your devices. Integrates with the Apple Health app! Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

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Pregnancy Workouts-Mom Fitness

Exercising when you’re expecting can be a stressful task, but it doesn’t have to be. Pregnancy Workouts offers safe and gentle routines specially designed for all moms. Whether you are in the prenatal, natal, or postnatal stages of your pregnancy, our daily, 20-minute workouts offer personalized exercises for each stage of your pregnancy. From relaxing yoga, to pelvic floor and breathing exercises, you can find a workout that fits your unique needs. The Pregnancy Workouts app is safe for both moms and their baby. With no gym or workout equipment needed, you can do short and effective workouts in the privacy of your own home. Exercise with peace of mind knowing that the Pregnancy Workout app places your and your baby’s safety and comfort above all else. Keep track of your fitness level and workout goals with our daily exercise log. Maintaining good physical fitness during pregnancy can be difficult. With the Pregnancy Workouts app, we make it easy to track and practice safe workout routines with your and your baby’s health in mind. Get started today with the Pregnancy Workouts app. PREGNANCY WORKOUT FEATURES Prenatal, Natal & Postnatal Workouts • Complete short and effective workouts for every stage of pregnancy • Our 20-minute workouts are specifically designed with your comfort and safety in mind • Choose from different workouts to fit your needs like pelvic floor & breathing exercises. • Our app makes it easy to complete workouts with no gym or workout equipment necessary Pregnancy Yoga • Our app offers yoga specially designed for expecting moms • Follow along in gentle yoga exercises with a dedicated yoga instructor • Yoga offers fun, safe and effective routines to help you reach your training goals without any equipment needed Track Your Fitness • Track your daily exercises to get a better picture of your fitness journey • Workout tracking lets you see how many workouts you completed over time • New workouts and exercises are added daily, so you never run out of new workouts to do The Pregnancy Workout app is your training guide for better health and fitness in pregnancy. Download today to get started. ====================== Pregnancy Workouts - Prenatal SUBSCRIPTION PRICING AND TERMS Pregnancy Workout offers 2 auto-renewing subscription options: 3 day trial, then $2.99/week OR 3 day trial, then $39.99/year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. • Payment will be charged to iTunes Account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. • The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy policy: http://psd2filter.com/site/landing/privacy_policy Terms of Service: http://psd2filter.com/site/landing/terms_of_use