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Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog Vs. Baby2Body: Pregnancy Wellness

Prenatal Yoga | Down Dog vs. Baby2Body: Pregnancy Wellness Utilizzo e statistiche

With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of! WORKOUTS TARGETED FOR EACH TRIMESTER As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey. BOOSTS: RELIEVE YOUR LOW BACK PAIN All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body! If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms! PREGNANCY BOOSTS Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more! BEGINNER FRIENDLY Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way! CHOOSE YOUR GUIDE Select a voice you love from 6 different yoga teachers to guide you through your practice. MUSIC THAT GOES WITH YOUR FLOW Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down. MULTIPLE LANGUAGES 6 English-speaking voices plus 9 other languages! SYNC BETWEEN DEVICES Automatically syncs across all your devices. Integrates with the Apple Health app! Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

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Baby2Body: Pregnancy Wellness

Welcome to Baby2Body, the leading pregnancy app and pregnancy tracker with the ONLY AI WELLNESS COACH available 24/7 to answer all your pregnancy questions. The Baby2Body app provides everything you need to know about fertility, baby development, pregnancy fitness, pregnancy nutrition, postpartum recovery, Kegel exercises, and much more. # Baby2Body: AI Pregnancy Coach - Personalized Wellness for Motherhood Experience, conception, pregnancy and motherhood with your personalized AI health companion. Baby2Body offers smart, trimester-specific guidance for fitness, nutrition, and mental wellness. Track your pregnancy, access safe workouts, and get expert advice tailored just for you. ## Your Intelligent Pregnancy Journey • AI-Powered Pregnancy Tracker: Stay informed about your baby's development week by week with our smart pregnancy tracker. • Personalized Prenatal Fitness: Access safe, trimester-specific workout plans designed by experts and customized for your fitness level. • Customized Nutrition Guide: Receive daily meal plans and recipes optimized for your pregnancy stage and dietary preferences. • Mental Wellness Support: Enjoy guided meditations and mindfulness exercises to reduce stress and prepare for motherhood. ## Smart Postpartum Recovery • Fourth Trimester Care: Get personalized guidance for your postpartum recovery, including gentle exercises and self-care tips. • Breastfeeding Support: Access expert advice and tracking tools to support your breastfeeding journey. • Baby Development Tracker: Monitor your baby's growth milestones with our intelligent development tracker. ## Advanced AI Features • Symptom Checker: Input your symptoms and receive instant, AI-powered insights and recommendations. • Daily Health Tips: Get personalized daily tips based on your pregnancy stage and health profile. • ## Expert-Backed Content • Evidence-Based Information: All content is created and verified by maternal health experts, ensuring you receive accurate, up-to-date guidance. • Video Library: Access a vast collection of instructional videos for workouts, nutrition, and wellness techniques. ## Support Virtual Health Assistant: Chat with our AI assistant for immediate answers to your pregnancy and postpartum questions, ask Bella anything, anytime. ## Premium Features Unlock the full potential of Baby2Body with our Premium subscription: • Unlimited access to all features- personalised weekly fitness, nutrition and wellbeing plan for every stage of your journey • Exclusive deals with our partners • Advanced tracking tools and personalized experience Download Baby2Body now and embark on a healthier pregnancy and post partum journey. Our AI-powered app adapts to your changing needs, providing personalized support from conception to postpartum and beyond. Your personal prenatal wellness coach is just a tap away!