Body-Zone Newcastle vs. Unmind Utilizzo e statistiche

**Health, Fitness and Workout app - Only members with an invitation from their gym can use this mobile app** The Body-Zone Newcastle app cuts the distance between gym-goers and PT’s in order to keep the communication channel open. We bet you it’s been a while since you felt so very truly inspired and motivated to reach your fitness goals... BORED WITH YOUR EXERCISE ROUTINE? Request a new workout plan! As an exerciser, you can create workouts and log training sessions that will automatically notify your trainer. WANT TO EXERCISE AT HOME? Search for workouts that can be performed at Home and that suit your personal goals and training style. WANT FEEDBACK FROM YOUR PT? You got it! Simply leave a comment for your trainer after you complete a workout. FEEL GOOD ABOUT YOUR FITNESS PROGRESS? Brag about your fitness achievements by sharing your results online. STILL READING? Well, why don’t you give Body-Zone Newcastle a try today! We love hearing from our members. Drop us a message with your feedback at app@membr.com Please note, only members with an invitation from their gym can use this app!
  • App Store di Apple
  • Gratis
  • Salute e fitness

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Unmind Wellbeing that works. Comprehensive, accessible employee wellbeing - Ask your organization for access to Unmind today Unmind helps you understand, measure, and improve your mental health with self-guided learning, bitesize boosts and human-to-human support. Designed by psychologists and experts and backed by science. Improve resilience at work Learn techniques to feel calm and in control, or try in-the-moment exercises to help you cope and manage stress. Sleep better Listen to sounds and stories to help you drift off, or take a self-guided course on the science of sleep. Try talking therapy Book a session with an expert mental health practitioner. You could talk about your career, relationships, or just take some time for yourself. Get personal recommendations Use the Wellbeing Tracker to measure your wellbeing and get personalized recommendations based on your scores in different areas, such as sleep, health and stress. P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on the clinical expertise approved by Unmind’s Science team, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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Body-Zone Newcastle VS.
Unmind

23icembre d, 2024