A Hypnobirthing Pregnancy App vs. Freya • Surge Timer Utilizzo e statistiche

Embark on an empowering experience of your pregnancy with A Hypnobirthing Pregnancy App, the leading pregnancy meditation and wellness app trusted by over 200,000 expectant mothers worldwide. Embrace a holistic approach to childbirth with our expertly crafted mindfulness practices and relaxation techniques, tailored specifically for your maternal needs. Discover the secret to a calm, confident, and comfortable pregnancy. Our app offers an array of carefully designed features to guide you through each stage with ease and positivity. From powerful birth affirmations to effective pain management strategies for pregnancy, Hypnobirthing Fit Pregnancy TL equips you with the tools to navigate your pregnancy and labor with grace and strength. Key Benefits of Hypnobirthing Fit Pregnancy App TL: • Master self-hypnosis and deep breathing techniques to reduce anxiety and enhance focus during labor. • Experience shorter labor and significantly diminish the need for pain-killing drugs, thanks to our proven relaxation methods for pregnancy. • Visualize a positive birthing experience, establishing a deep connection with your baby throughout the nine months. • Create a personal sanctuary of tranquility to retreat to during challenging moments of your pregnancy. • Embrace healthier eating, exercise habits, and improved sleep quality, fostering overall well-being for you and your baby. Why Choose Our Pregnancy App: • A rich collection of hypnobirthing audios, including 'Relax And Bond With Your Baby,' 'Drug-Free Anesthesia & Natural Childbirth,' and specialized pregnancy breathing exercises and affirmation tracks for labor. • Unique meditations for post-natal wellness, breastfeeding support, and even guidance for birth partners. • Seamless integration of pregnancy mindfulness and wellness practices into your daily routine, enhancing your pregnancy experience. • Your journey to a blissful, mindful pregnancy begins here. Prioritize your well-being and the health of your baby by downloading Hypnobirthing App TL today. Join our community of empowered women who have revolutionized their childbirth experiences. We value your feedback and are always here to support you on your pregnancy journey. If you have any questions or suggestions, reach out to us at hello@mindtastik.com. Experience the transformative power of hypnobirthing and start your path to a serene, joyful pregnancy now. Download Hypnobirthing Fit Pregnancy TL today and redefine your childbirth experience. Our Hypnobirthing app is your ultimate companion for a mindful, healthy, and empowered maternal journey.
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Meet Freya, the world’s first hypnobirthing-friendly birth timer, brought to you by The Positive Birth Company. This award-winning birth timer supports you through labour, coaching you through every single surge (or contraction) with a simple breathing technique and guided relaxations. Put hypnobirthing techniques into practice during pregnancy, labour and childbirth Relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations Birth timer that keeps track of surges, logging each surge or contraction so you can see how frequently they are coming and how long they are lasting Receive a notification from Freya when your labour is established and it might be a good time to call your midwife Use Freya during pregnancy to practice breathing techniques and relaxation Available in French, German, Portuguese, Spanish and Italian Never birth alone with Freya by your side. TRACK YOUR SURGES In hypnobirthing we refer to contractions as surges, because a ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, using appropriate terminology, but can be used by anyone. If you would like to know more about Hypnobirthing, follow The Positive Birth Company on Instagram or Tik Tok where we share loads of free resources to make your birth better. PREPARE FOR BIRTH You can use this birth timer in pregnancy to help you relax and prepare for childbirth. In fact the more you practice your breathing and listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth. You can practice daily and then reset the surge history whenever you like. THE SCIENCE We know the more relaxed you are during birth, the more oxytocin you will produce. Oxytocin helps your uterus to work efficiently, making labour faster and more comfortable. LIFESKILLS Freya can be used for pregnancy and post-birth relaxation, any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Everything you learn - mindfulness exercises and breathing techniques - are skills for life. If you have any questions or spot any pesky bugs lurking about the place please do let us know at hello@thepositivebirthcompany.com WHAT YOU’LL GET: - iPhone and Apple Watch app - Timer to record your surges (also known as a contraction timer) and let you know when you’re in established labour - Coaching audio to keep your mind focused on breathing through each surge and the ability to switch between 4 and 8 breath counts or 3 and 6, or turn the counting off altogether. - 4 different birth coach voices - Guided relaxations, positive affirmations and soothing visuals to help keep you relaxed between surges - A gentle expanding visualisation that you can use to sync your breathing - Option to record your own music, visualisations or relaxation tracks - You can listen to your own playlist on a third party app (such as Spotify) whilst still using the Freya app to keep track of your surges and coach you through each one. - A detailed log of your surges over time, so you can track your progress through labour, reset this after you practice breathwork at any time - Ability to easily share the log with your birth partner, midwife or doula - Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company Download the ONLY hypnobirthing-friendly birth timer on the App Store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
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A Hypnobirthing Pregnancy App VS.
Freya • Surge Timer

8icembre d, 2024