Third Eye Yoga vs. 3EM • Third Eye Meditation Utilizzo e statistiche

A single purchase course for the third eye mediation training. A free demo session is provided. Activate and explore your third eye, the mysterious gateway to deep mediation and inner vision. Learn how to relax and destress using your third eye centre of energy. The app teaches your the process of activation of the third eye — the energy centre between the eyebrows. The third eye is the classical gateway to experience of transcendental peace, calm and wellbeing. The third eye meditation is one of the most simple yet immensely effective meditative techniques. The third eye centre of energy is always with you — simply close your eyes and it will readily activate itself. It’s an easy practice for alleviating stress and anxiety, bringing the state of wellbeing and relaxation. The app is a gentle yet thorough step-by-step introduction to the principles behind the third eye meditation. By following the sequence of daily guided meditations, you will learn the art of activating the energy centre at your forehead and experiencing a range of modalities of consciousness that await for you in that wondrous gateway of the transcendent mind. REGULAR MEDITATION The app provides a sequence of regular meditations that are designed to awaken your perception of subtle energies of the third eye. The meditation is best done in a vertical sitting position (on a chair or cross-legged) with the phone positioned horizontally in front of you. RELAXATION TECHNIQUES A mind-free relaxing and soothing flow of visuals based on nature photography. Regularly updated stream of images that you can use: – to let go of tension that naturally builds up during the day – before going to bed as a relaxation technique AWARENESS BOOSTERS The app provides a number of dynamic patterns that can be used throughout the day. Just place your device on your working desk and activate one of those patterns while remaining peripherally aware of them. Notice the relaxation effect that follows. A WIDGET TO KEEP YOU “IN THE ZONE” The app aims to be as silent as possible and doesn’t send any notifications to your device Notification Center. Instead, the app uses a widget that: – reminds you about a regular morning meditation – returns your awareness to the state of flow via the relaxation visuals of nature FEATURES OUTLINE The app offers: – Series of guided meditations – Regularly updates relaxation visuals – Awareness (mindfulness) boosters – Note taking – Statistics – A widget designed to remind and return your mind to the state of flow NECESSARY TECHNICALITIES… Sections below will talk about how the app handles your data, renews your subscription and will provide some essential online links. YOUR DATA The app does NOT collect any of your personal data. The app does NOT require an account creation. Data about your meditation sessions is NOT shared with any external provider or stored outside of your iCloud account. All of your meditation sessions data is anonymous and only stored in your iCloud account. If you choose to delete the app, your data will be automatically removed by Apple from your iCloud storage after approximately 30 days. TERMS, CONDITIONS & PRIVACY For the terms and conditions please visit: https://seqfx.com/3em-third-eye-meditation/tos For the privacy policy please visit: https://seqfx.com/3em-third-eye-meditation/privacy