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- Before Sleep
- Before Sleep Vs. Notes for therapy
Before Sleep vs. Notes for therapy Utilizzo e statistiche
Do you spend more than five minutes to fall asleep? Does your newborn baby wake up in the middle of the night?
A simple combination of lights and sounds that help you fall asleep! Use your device to reflect lights on the ceiling that simulate rain, fireplace, and more! In addition you will enjoy amazing relaxing sounds. You can use the app as a dimmer too, with a variety of different colors. Just place just device on the night stand and enjoy the app. The application will close after the time is over. You can set the time as well.
With the white noise option, you can select a variety of different frequencies. This option is useful to cancel unwanted noises like police sirens.
A simple but effective solution to improve your sleep time!
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- Salute e fitness
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Notes for therapy was created by a therapist who also spends time on the other side of the couch as a therapy client. NFT utilizes note taking, guided journaling, symptom tracking and homework Organizing to help clients feel more prepared for therapy sessions, and also to get a retrospective on previous sessions. Never start a therapy session again thinking, “what do I want to talk about today?”
- App Store di Apple
- Gratis
- Salute e fitness
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- -
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Before Sleep VS.
Notes for therapy
gennaio 6, 2025