Before Sleep vs. Now Meditation: Sleep Noise Utilizzo e statistiche
Do you spend more than five minutes to fall asleep? Does your newborn baby wake up in the middle of the night?
A simple combination of lights and sounds that help you fall asleep! Use your device to reflect lights on the ceiling that simulate rain, fireplace, and more! In addition you will enjoy amazing relaxing sounds. You can use the app as a dimmer too, with a variety of different colors. Just place just device on the night stand and enjoy the app. The application will close after the time is over. You can set the time as well.
With the white noise option, you can select a variety of different frequencies. This option is useful to cancel unwanted noises like police sirens.
A simple but effective solution to improve your sleep time!
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Sleep better. Stress less. Be Calm. Take 5-10 minutes per day to focus on your inner feelings. Learn meditation and mindfulness skills from world-class experts.
WHY NOW?
*Find the teaching style suits you best among hundreds of professional guided meditations.
*Personalized mindfulness programs for both beginners and advanced users.
*Sleep soundly with 100+ sleep stories, music tracks and white noise.
*Scene-based meditations meet your various needs, such as exams, study, work, lectures, interviews, commuting, and running.
Now saves your meditation to your Apple Health app.
KEY FEATURES
*Simple and stylish design, user-friendly experience.
*Meditation topics include:
-Stress Reduction
-Focus and Concentration
-Healing
-Emotional Management
-Relationships
-Personal Growth
and so much more.
Here are 12 health benefits of meditation according to Healthline：
-Reduce stree
-Control anxiety
-Promotes Emotional Health
-Enhances Self-Awareness
-Lengthens Attention Span
-May Reduce Age-Related Memory Loss
-Can Generate Kindness
-May Help Fight Addictions
-Improves Sleep
-Helps Control Pain
-Can Decrease Blood Pressure
You Can Meditate Anywhere
SUBSCRIPTION PRICING AND TERMS
Now Meditation offers two auto-renewing subscription options: $9.9/month and $49.99/year to provide you with unlimited access to the Now Meditation content while you maintain an active subscription.
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
Read more about our terms and conditions here:
Terms of service: https://nowapi.nowselfcare.com/single/membership
Privacy policy: https://nowapi.nowselfcare.com/single/privacy
Reach out to us at support@imoblife.net
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Before Sleep VS. 
Now Meditation: Sleep Noisegennaio 6, 2025