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- nSuns LP Powerlifting Workout
- nSuns LP Powerlifting Workout Vs. PHAT - Workout Tracker
nSuns LP Powerlifting Workout vs. PHAT - Workout Tracker Utilizzo e statistiche
nSuns 531 LP is a pure powerlifting workout that allows you to gain exceptional amount of strength in a short amount of time.
This application make it easier for you to run this program by :
1) Automatically calculate the training weight for the current week based on your previous week's performance.
2) Allow you to run different variations seamlessly. You can do 6 day Squat this week and change to 4-day for next week.
3) Provide an easy way to log your isolation sets by simply choosing the exercises from the exercise catalogue.
4) You can log your cardio exercise in the app and its description.
5) You can import your isolation exercises from the package you had customised.
6) Countdown timer and notification make sure you wont spend too much time resting.
7) You can view all your workout's log in a neatly arranged way.
8) Edit rap range / percentage of training max and exercise of the template
9) Incredibly fast and lightweight app
This app helps me to become one of the strongest lifter in my gym and I have no doubt that you can become one of the strongest in your gym too with this app.
New trainer can start with 4 days template (this app comes with 4 days template as default template). please give it a try and if you like it why not kick it up a notch by training 5 days or even better 6 days. I'm sure you'll like it.
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The PHAT weight lifting workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding.
PHAT - Power Hypertrophy Adaptive Training - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts.
Hypertrophy days increase muscle size, while power days make you stronger to lift more on hypertrophy days.
This app walks you through each exercise, set, and rep to help you gain muscle according to science.
This app now lets users customize their workouts for maximum personalized strength and muscle building.
This app will:
- Walk you through the PHAT program, and help you keep track of which exercises you did on which days
- Visualize your gains in our graphs and analytics
- Help you calculate weights with the built-in plate calculator
- Time your rests between sets so you maximize your gains with science
- Support both US and metric units
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- Gratis
- Salute e fitness
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nSuns LP Powerlifting Workout VS.
PHAT - Workout Tracker
gennaio 9, 2025