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My Fasting Tracker
My Fasting Tracker Vs. Intermittent Fasting Hero Diet

My Fasting Tracker vs. Intermittent Fasting Hero Diet Utilizzo e statistiche

Fasting: Track fasting hours, intermittent fasting will guide you to a new lifestyle with healthy habits. You'll lose weight effectively and feel more active. App puts the power of the intermittent fasting into your hands. Lose weight, improve your health and reach your goals and stay on track with your fasts. *What Is Intermittent Fasting (IF)? - Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. - It doesn’t specify which foods you should eat but rather when you should eat them. *How it works? - Let yourself be reminded when it is time to eat or take a break. See at a glance how long you've been on the road to success and stay calm. *Track your weight with goal - Log your weight records using weight tracker - Choose your weight units (Kg, Lb, Stones) *WHY Fasting: Track fasting hours, intermittent fasting app? : - Intermittent fasting timer with popular programs such as 16/8, 18/6 and 20/4 - Intermittent Fasting tracker for beginners - You can set weight goal and achieve it - Make you feel healthier and more active - Improve your body and brain function - Track your weight & fast with Intermittent Fasting Timer

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Intermittent Fasting Hero Diet

Hero is a fasting tracker to help you in your weight loss journey. No matter what your goals to be healthy from keto, calorie counting or low carb – our simple intermittent fasting app can help you! Free to start intermittent fasting today! -Fasting timer and fasting tracker -Select a fasting plan that fits you -App is suitable for beginners and advance users -No need to yo-yo diet just follow a fasting plan! -100% Free without any ads! The intermittent fasting diet has been made popular by celebrities like Beyoncé and Hugh Jackman from one of the most ancient eating pattern behaviours known to mankind. The IF diet has many benefits! Hero Simple Fasting Tracker is an effective weight-loss method that us easy to follow. Hero is a simple app to help you in your intermittent fasting journey! -Reach your health goals with IF -You can lose fat and gain muscle as you get healthier -Users can combine Intermittent Fasting with other nutrition plans -Easily integrate with Keto, Paleo and Low Carb diets! There are many benefits to a simple fasting diet -Use a sustainable plan to achieve your ideal body type - Integrates with HealthKit / Health App to automatically import weight data for easier tracking of your goals! -Unlock the strength in your immune system and your body's self healing mechanism -Fasting can help you detoxify your body with fasting cell regenerating processes -Helps with anti-aging and increase your quality of life -Some users report a decrease in allergies and inflammations -Improve your skin Some of our fasting protocols include the popular 16-hour fast (16:8) as well as the circadian rhythm fasting method. Most popular ones are included as well (18:6, 20:4, 14:10 and OMAD one meal a day) Download Hero Fasting Tracker App Today!