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Caliber Strength Training
Caliber Strength Training Vs. Boostcamp: Gym Workout Planner

Caliber Strength Training vs. Boostcamp: Gym Workout Planner Utilizzo e statistiche

Caliber is a science-based fitness program that incorporates strength & conditioning, nutrition and habit formation to help you achieve your fitness goals for good. Train on your own for free via the Caliber app, or work with a Caliber coach for even faster progress towards your goals. All workouts are based on Caliber’s science-based methodology, which produces measurable improvements to your body composition via efficient, full body workouts that are personalized to your level of experience and equipment on hand. FEATURES OF THE CALIBER APP: * Personalized Training Plans. Your Caliber workouts are designed just for you, based on your experience level and equipment. No gym required. * Detailed Exercise Tutorials. Learn even the most complex exercises with easy-to-follow videos and expert takeaways from the Caliber coaching team. * Weekly Training Lessons. Designed for all experience levels, Caliber Lessons reveal best practices - as well as common mistakes - across workouts, nutrition, and habit formation. * Groups. Work out with friends for extra motivation and fun. Share your personal bests, strength & cardio workouts, even music and recipes. * Strength Score. See how strong you are relative to your potential, track your progress each week and watch your body composition change over time. * Strength Balance. Improve your posture and mobility by optimizing for balance across your major muscle groups. * Apple Health Integration. Import your cardio, nutrition, and biometrics (weight, body fat, waist measurements) directly from the Health app. BENEFITS OF WORKING WITH A CALIBER COACH (OPTIONAL): * Your coach will design a custom training and nutrition program to achieve your goals. Then, your coach will partner with you to keep you motivated and accountable via 1-on-1 instruction, text and video check-ins, form reviews and Zoom strategy calls. * Members who work with a coach achieve at least a 20% improvement in their body composition by Week 12 of the program, on average. * Caliber members who work with a coach complete an average of 17 workouts per month. * Your coach is matched to you based on your specific needs and preferred coaching style, ensuring an excellent fit from Day 1. * Caliber coaches are highly vetted, accredited personal trainers who are among the top 1% in their field. * Unlike hiring an in-person trainer, Caliber coaches have real-time access to your workout and nutrition data, which they use to deliver highly personalized and actionable recommendations. * Your coach is available 24x7 and will respond to you the same day (typically within a few hours). * Caliber's coaching program is rated 4.9 out of 5 on TrustPilot. For detailed reviews from current Caliber members, visit our TrustPilot page at https://www.trustpilot.com/review/caliberstrong.com Terms of Use: https://caliberstrong.com/terms-of-service/ Privacy Policy: https://caliberstrong.com/privacy-policy/

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Boostcamp: Gym Workout Planner

Boostcamp is the greatest lifting app for gym enthusiasts. Find expert-designed workout programs, build multi-week custom routines, and track workouts – all for free. Join our community of over 500,000 lifters today! WHAT REVIEWERS ARE SAYING • "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly number #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley (Competitive strongman, YouTuber with 200K+ subs) •"Everybody always asks me what programs they should do and normally I tell them go to liftvault website, but now there’s Boostcamp app." – Hady Wiseman (Elite powerlifter, YouTuber with 30K+ subs) • "The last workout app you'll ever need. I've used Boostcamp for 8 months and added 65 pounds to my total." – Gluck's Gym (Youtube reviewer with 40K+ subs) • “Boostcamp puts all of Reddit's best free workouts in one slick app…if you felt intimidated by the spreadsheets, give Boostcamp a try.” – Lifehacker.com WHAT USERS ARE SAYING • "I’ve been training for over 5 years and wish I’d found this resource earlier. Plenty of free programming which is crazy." – Barrett B. • "I’ve never written a review for an app, but I love Boostcamp and it deserves my time and my rating. The app makes it so easy to track workouts, and offer a variety of different programs to follow." – Matthatter419 • "No more excel. All the science based programs from the internet combined with the convenience of just using your phone." – Hoppen1 • "Love this app and the new update. So much beauties, so much gains. Praise be to Brodin for the glory bestowed on the developers. May their mental lifts transcend to our physical bodies." – Patrik C. PROGRAM FEATURES • Coach-Made Programs: Follow 70+ workout plans designed by renowned evidence-based coaches, not fitfluencers. • Community Programs: Discover 500+ programs for various goals like bodybuilding, powerlifting, weightlifting, strength training, and at-home workouts. • Program Builder: Build custom multi-week routines with advanced tools like 1 Rep Max % and RPE. • Program Sharing: Share your routine with friends or publish it for community use. WORKOUT FEATURES • Workout Tracker: Log workouts easily with an intuitive interface. • Training Tools: Access tools like rest timers, warm-up sets calculators, and plate calculator. • Exercise Demos: Learn proper form for exercises with video demos. • Workout History: View your workout history and plan workouts on the in-app calendar. • Offline Mode: Workout in your basement gym without internet. ANALYTICS FEATURES • Muscle Volume Tracker: Track volume by muscle group for balanced development. • Training Analytics: Analyze progression with detailed graphics and charts. • Workout Streaks: Keep motivated by tracking workout and week streaks. • AppleHealth Integration: Sync workouts with Apple Health. COACH PARTNERS • Dr. Eric Helms – PhD, WNBF Pro Bodybuilder • Bryce Lewis – 3x champion, powerlifting coach • Kristen Dunsmore – 2x champion, powerlifting coach • Geoffrey Verity Schofield – Writer, coach, YouTuber • Alex Bromley – Professional strongman, YouTuber • Alberto Nuñez – WNBF Mr. Universe, bodybuilding coach • Justina Ercole – Functional Strength Training Coach • Brandon Campbell – Gym reviewer, YouTuber • Cody Lefever – GZCL method founder • Dr. Ramysey Nijem – Strength coach at Kansas NCAA basketball ...And many more coaches MOST POPULAR PROGRAMS  • nSuns 5/3/1 • GZCLP • Alberto Nuñez Upper Lower • Reddit PPL • 5/3/1 Boring But Big  • KONG: Savage Size in 12 weeks • Candito 6 Week Strength • Greg Nuckols Beginner Program • Functional Strength 101 • Reddit’s Bodyweight Fitness Routine ...And many more programs LEARN MORE • https://www.boostcamp.app • https://www.instagram.com/trainwithboostcamp • https://www.reddit.com/r/Boostcamp Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.boostcamp.app/privacy-policy