Art of Living Journey vs. Sattva Meditations & Mantras Utilizzo e statistiche

Art of Living is your companion on the journey towards the self. Whether you are a beginner or have been meditating for years, this app is your trusted companion to becoming a better version of you. Curated content from our meditation and wellness experts will guide you each step along the way. Together, we will move towards more peace, contentment and fulfillment. Here are some exciting features for you to enjoy: Guided Meditations, Yoga Sessions & Soundscapes: Whether you’re just one stop away on your commute or have just enough time to sit by yourself for a few minutes, these guided meditations are designed to ease you into habit of meditating regularly. Bedtime Talks features a collection of lying-down guided meditations that are designed to escort you gracefully into a deep sleep. All of these meditations will rejuvenate you and get you ready for your next battle. We call it a power-nap for the nervous system. Meetups: Plug-in to the largest network of Meditation meetups in the country. Select from one of the several hundred locations nationwide and RSVP directly from your mobile device. Find your tribe, meditate in groups with a trained instructor and learn more about SKY breathing technique. For a limited time, instructor led meetups are offered via Zoom. Courses: Find and join one of our signature workshops. Learn scientifically-proven, time-tested SKY Breathing Technique that empowers you to get closer to your best life possible. Explore the celebrated Happiness Workshop - featuring SKY- that has been taught in more than 155 countries around the world. Find a Silent Retreat (prerequisite: Happiness Workshop) near you and completely disconnect from the grind. Wisdom with Sri Sri Ravi Shankar: Soak in pithy wisdom and ancient knowledge imparted in modern context by the renowned spiritual teacher Sri Sri Ravi Shankar. With topics ranging from doubt and fear to love and dispassion, this knowledge is as relevant today as it was centuries ago. Journeys & Challenges: Embark upon this journeys and take challenges that help ingrain the practice into your system. Simply follow instructions and unlock a new level every day. Unlock surprises along the way. Expeditions: These are mini-courses on improving sleep, reducing stress, enhancing focus and managing anger, led by our happiness and wellness experts as well as meditation instructors. They are a unique blend of practical wisdom, scientific insights as well as breathing and meditation techniques that you can easily carry into your lives.   So let's begin at the beginning!
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Meditation has ancient roots – so does Sattva. Authentic, deeply profound and drawing from Vedic principles of meditation that millions of people have benefitted from for thousands of years, the meditations, sacred sounds and music on Sattva are delivered by Sanskrit scholars who have mastered the subtle inner workings of the mind. Once such person is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation, who is fully established in the self. He is an expert in leading millions of people from around the world into effortless meditation. If you’re new to meditation you’ll find simple, yet deep meditations starting from just six minutes and you can set goals and reminders to build your practice up. For seasoned meditators there are 100+ Guided Meditations, Sacred Sounds (chant and mantras) and Music tracks to meditate to, or you can set yourself challenges, gain milestone trophies and track your meditation journey via in-depth stats. Sattva offers curated collections and playlists to eliminate the confusion of what to meditate on, so you can just close your eyes and meditate according to mood, feeling or time of day. For the latest updated Sattva has released its ‘Meditative Wisdom’ collection - soothing, calming and meditative music tracks overlayed with topic-based wisdom delivered by Gurudev Sri Sri Ravi Shankar. Discover, explore, immerse and unwind with Sattva, where ancient meets modern in the palm of your hand. WHAT’S INCLUDED: •. Guided Meditations •. Sacred Sounds (Vedic mantras and chants) •. Meditative Wisdom - learn, grow and meditate •. Mudra Meditations •. Meditation Music •. Meditation Timer and Tracker •. Collections – themed depending on mood, desire and time of day •. Playlists – handpicked so you just hit play •. Heart Rate Monitor •. Mood Tracker - to track pre and post meditation •. Personalized Reminders – set your own personalized notifications •. In-depth Stats – to track your progress •. Location – see all the places you’ve meditated on a map •. Challenges – set milestones to keep you on track •. Trophies – unlock stages as you progress on your meditation journey •. Meditation Community – interact, communicate, motivate, meditate together •. Wisdom Quotes - sharing the love •. Surprises - leave post meditation tokens of love for your friends SUBSCRIPTION PRICING & TERMS: Sattva offers two subscription options: $12.99 per month $49.99 per year (approx $4.17 per month) These prices are in $ for customers in the United States, pricing in other countries may vary due to conversions to your local currency depending on your country of residence. Your Sattva subscription will automatically renew at the end of the period and your credit card associated with your iTunes account will be charged accordingly. You can turn off auto renew via your iTunes account at any time but refunds will not be issued for unused term portions. Sattva also offers a Lifetime subscription of $399.99 which for a one-off payment give you access to every aspect of Sattva including new elements forever – even if the Lifetime price increases in the future. Sattva integrates with the Apple Health app. Terms and Conditions https://www.sattva.life/terms Privacy Policy: https://www.sattva.life/privacy-policy Disclaimer: https://www.sattva.life/disclaimer.html
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Art of Living Journey VS.
Sattva Meditations & Mantras

17icembre d, 2024