KINASTIC vs. Pete: Your AI PT Utilizzo e statistiche
As a digital health coach, the KINASTIC Coach app helps you to create and sustainably implement your own personal healthy lifestyle. KINASTIC Coach provides you with the best content from the areas of fitness, nutrition and mental health and accompanies you in your everyday work and leisure time.
What can you expect?
FITNESS
Do you get out of breath just climbing the stairs? Would you like to reduce your body fat and build muscles? Or do you need more inspiration for your training at home or in the gym? KINASTIC Coach creates tailored training programs for you from over 1’000 exercises including video instructions and offers you a selection of more than 80 workouts with and without equipment for beginners to professionals.
NUTRITION
Are you eating too unhealthily? Do you run out of ideas for delicious meals? Would you like to be inspired by healthy and energizing recipes every day? KINASTIC Coach offers you over 1’500 recipes for all meals, nutrition types and tastes.
MENTAL HEALTH
Do you have a lot of stress at work? Do you feel restless and have trouble falling asleep at night? Would you like to feel more energetic and balanced? KINASTIC Coach can help you find your inner balance and strengthen your mental health. You will receive a wide range of breathing techniques, meditation exercises and yoga sessions that you can easily implement into your daily routine.
HEALTH AT WORK
Do you often have back pain after sitting long hours? Do you sometimes lose track of things because of stress and can no longer focus? Do your eyes and head hurt from constantly staring at the screen? KINASTIC Coach shows you how you can make good use of short breaks during working hours and do something for your health. Discover a variety of short exercises in the areas of mobilization, stretching, breathing and relaxation.
PLANNING AND REMINDER FUNCTION
Have you always wanted your own personal health plan, tailored to your needs? Would you like to be reminded about your health at the right times? KINASTIC Coach creates you a customized plan together with you which you can adapt anytime. Discover your favourite exercises, schedule them into your daily routine according to your needs and add a reminder.
ALL YOUR ACTIVITIES AT A GLANCE
Would you like to have a good overview of all your healthy activities? Would you like to be able to clearly analyze your progress? KINASTIC Coach offers you the possibility to record all your activities. From hiking to golfing to football training, you can easily record all your activities and analyze them in clear graphs. Track your progress and stay on top of things with cool analysis features.
YOUR PERSONAL NEWSFEED
Follow topics that are of your interest and enjoy personalized articles designed for you by our fitness and health experts. Our diverse content takes a holistic approach, covering areas such as stress, fitness, yoga, mental strength, workplace health, nutrition and much more.
ABSOLUTE PRIVACY
KINASTIC Coach guarantees you the best privacy and confidentiality of your data. Personal data will not be shared with third parties at any time.
APPLE HEALTH INTEGRATION
KINASTIC Coach synchronizes your activities with Apple Health. No matter if body related values or workouts like swimming or running.
KINASTIC works together with employers and supports them in promoting the health of their employees. If you would like to use the KINASTIC Coach App in your company, please convince your employer to contact hello@kinastic.com. We are looking forward to it!
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Introducing Pete, Your AI PT
Unlock the future of fitness with Pete, your AI-powered personal trainer designed to revolutionize your workout routine. Experience the perfect blend of cutting-edge technology and personalized fitness coaching, all tailored to your unique needs, fitness level, and wherever you find yourself ready to sweat.
Why Choose Pete?
- Personalized Workouts Tailored Just for You: Pete leverages sophisticated AI to craft workouts that are not only tailored to your current fitness level but also evolve with you as you progress.
- Track Your Favorites: With Pete, you can easily keep track of your favorite workouts and revisit those sessions anytime.
- Inclusive Fitness for Every Level: Pete welcomes everyone, from complete beginners to advanced athletes.
- Work Out Anywhere, Anytime: Pete adapts to your environment, ensuring your fitness journey continues seamlessly, wherever life takes you.
Sport-Centric Training
- Targeted Muscle Training: Pete's sport-centric workouts are tailored to strengthen key muscles used in specific sports, enhancing relevant skills like agility for basketball or stamina for soccer.
- Performance Enhancement: These workouts are designed to improve overall athletic abilities, incorporating drills that boost balance, speed, and coordination, pushing athletes to new performance levels.
Pete offers specialized training programs for a variety of sports, ensuring you can train like a pro in your favorite sport:
- Basketball
- Tennis
- MMA
- Soccer
- Football
- Track
Modern Weightlifting Training
- Scientifically Designed Routines: Pete is trained on thousands of workouts and fitness research to maximize effectiveness. This means your workouts are optimized for the best results, whether you're at the gym or setting up a home workout space.
- Split Training Options: Customize your regimen with split training, which divides workouts by muscle groups or type of movement. This allows for targeted muscle recovery and growth, essential for both beginners and experienced lifters.
Pete's Iconic Sculpting Training Programs are designed to help you achieve a physique that mirrors your heroes. Whether you aspire to have the athletic prowess of a superhero or the defined silhouette of a top athlete, these programs are crafted to transform and sculpt your body to its fullest potential.
Drawing inspiration from the physiques of popular heroes and athletes, these workouts focus on specific body parts and movements that define their iconic looks. Whether it's the broad shoulders of Superman or the toned legs of Messi, you can choose a path that aligns with your aesthetic goals.
Choose from a wide range of icons to personalize your workout experience:
Basketball Icons
- LeBron James
- Stephen Curry
- Kawhi Leonard
- Kevin Durant
- Michael Jordan
- Giannis Antetokounmpo
Soccer Icons
- Lionel Messi
- Son Heung-min
- Cristiano Ronaldo
- Pelé
- Diego Maradona
Tennis Icons
- Serena Williams
- Novak Djokovic
- Roger Federer
- Rafael Nadal
MMA Icons
- Jon Jones
- Amanda Nunes
- Alex Pereira
- Georges St-Pierre
- Demetrious Johnson
- Conor McGregor
- Sean O'Malley
- Khabib Nurmagomedov
- Islam Makhachev
- Israel Adesanya
Football Icons
- Tom Brady
- Peyton Manning
- Jerry Rice
Influencers
- Kim Kardashian
- Kendall Jenner
- Kylie Jenner
- Lele Pons
- Kayla Itsines
- Jen Selter
- Yanet Garcia
- Michelle Lewin
- The Rock
- David Goggins
- Joe Rogan
- Jake Paul
Superheroes
- Thor
- Superman
- Batman
- The Hulk
- Saitama
- Rock Lee
- Goku
Supervillains
- Joker
- Thanos
- Bane
- Broly
Dive into a personalized fitness experience that’s as unique as you are. Pete's here to support every step of your fitness journey, making every workout personal, accessible, and incredibly effective.
Support: https://forms.gle/AM8LRvXint3pkjsK7
Privacy Policy: https://onpete.com/privacy
Terms (EULA): https://onpete.com/terms
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
- -
KINASTIC VS. 
Pete: Your AI PT17icembre d, 2024