Skill Yoga - Train Mind & Body vs. Lotus Flow - Yoga & Workout Utilizzo e statistiche

DISCOVER THE TRANSFORMATIVE POWER OF YOGA WITH SKILL YOGA Unlock the potential of your body in just a few minutes a day with Skill Yoga. Our platform offers a diverse range of yoga workouts that prioritize functional strength, flexibility, and mindfulness. Whether you're an athlete striving for peak performance or simply aiming to enhance your everyday life, Skill Yoga is here to guide you. Download the app today and embark on a journey to improved health, vitality, and performance. The first workout plan is entirely free, and you'll find numerous complimentary sessions in our library section. ELEVATE YOUR FITNESS WITH SKILL YOGA Unleash your body's potential through body-weight workouts, bend and stretch routines, and flexibility drills. Whether you're working towards getting in shape or transitioning from fat to fit, our comprehensive workouts and training programs will be your trusted companions. DISCOVER A NEW DIMENSION OF STRETCHING WITH SKILL YOGA Dive into dynamic stretch routines that incorporate elements of classic yoga poses, helping you achieve greater flexibility while building strength. You don't need specialized gear or attire – our programs cater to everyone, from seasoned athletes to beginners. ACHIEVE PEAK ATHLETIC PERFORMANCE WITH SKILL YOGA Join the ranks of top athletes who have harnessed the power of stretching. Our tailored training plans are designed to enhance your athletic performance by focusing on strength and flexibility, allowing you to reach new heights in your fitness journey. YOUR PERSONAL FITNESS JOURNEY WITH THE SKILL COACH Skill Yoga offers the flexibility to enhance your skills and stretch anywhere, anytime. All you need is a mat or towel, and our Skill Coach will create a personalized training plan to help you unlock your full potential. PREMIUM FEATURES: THE SKILL COACH 1. Regular assessments to track your progress. 2. Customize your availability with 2, 3, 4, or 5 sessions per week. 3. Receive a weekly plan tailored to your goals, level, and strength. 4. Provide feedback to the Coach for personalized adjustments to your training plan. 5. Explore a wide range of workouts and meditations in the library. 6. Master advanced techniques and skills with step-by-step progressions. 7. Utilize our Apple HealthKit integration to monitor your fitness journey. OUR VISION: MAKING YOGA ACCESSIBLE AND FUNCTIONAL FOR ALL ATHLETES We're dedicated to empowering individuals of all levels to benefit from yoga training. Our mission is to offer accessible, functional, and down-to-earth yoga practices to enhance both your life and performance. TERMS OF USE FOR SKILL YOGA For detailed information, please review our Terms of Use at https://skill-yoga.com/pages/skillyoga-terms-of-use. PRIVACY POLICY FOR SKILL YOGA Your privacy is important to us. Learn about our Privacy Policy at https://skill-yoga.com/pages/privacy-policy.
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  • Salute e fitness

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As the Lotus Flow team, we offer you a special yoga, fitness and mindfulness experience, whether you are a true beginner or an advanced practitioner. You will practice with experienced yoga instructors from around the world with unique approaches to yoga, fitness, or mindfulness. There are hundreds of classes and skills to improve your flexibility, strength, balance out your chakras, or whatever you need in your life at that moment. Burn some calories or build muscle with fitness classes. Flow with us to feel better, healthier, and more balanced. Here are some of the awesome features in the app: YOGA CLASSES FOR ALL LEVELS We have hundreds of yoga classes prepared by yoga instructors who specialize in different branches of yoga for practitioners of all levels. They are divided into categories so you can easily find what you are looking for. You can join classes online or offline on your iPhone, iPad, or TV. SKILLS CLASSES Are you here to work on your handstands, splits, or learn more about the different breathing techniques? Check out or skills class to boost a skill that you have been working on, or if you want to add something new to your skillset. FITNESS CLASSES Work out with professional instructors with their unique approach to fitness. You can find fitness classes focusing on specific areas like core, arms, lower body, HIIT, and cardio classes that will make you sweat and a lot more for you to discover. MEDITATION CLASSES Our meditation team has prepared dozens of amazing mindfulness sessions for you to relax, let go of a habit, improve your sleep, and many other categories. PLANS There are different yoga, skills and fitness plans with different focuses and levels so that everyone can find something for themself. CUSTOM CLASSES You can create your sequences and your video classes with Lotus Flow's pose library by compiling the poses of your choice, and we will automatically create your custom class! You'll love this distinctive feature. YOGA POSES Lotus Flow provides you with the largest pose library having 450+ instructed yoga poses with explanations, benefits and tutorials of the poses. OTHER AMAZING FEATURES • Siri shortcuts • Health App • Apple Music / Spotify playlists for classes • Add what you like to favorites • Online or offline stream • Yoga, Fitness, Mindfulness for beginners to masters SUBSCRIPTION & PRIVACY POLICY & TERMS Lotus Flow is free to download. You can unlock pro features with monthly or yearly subscriptions. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase. TERMS AND SERVICE & PRIVACY POLICY https://lotusflow.com/terms-conditions https://lotusflow.com/privacy-policy CONTACT Feel free to contact us anytime! www.lotusyogaapp.com support@lotusflow.com
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  • Salute e fitness

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Skill Yoga - Train Mind & Body VS.
Lotus Flow - Yoga & Workout

19icembre d, 2024