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- DoFasting Intermittent Fasting
- DoFasting Intermittent Fasting Vs. Perfect Body - Meal planner
DoFasting Intermittent Fasting vs. Perfect Body - Meal planner Utilizzo e statistiche
DoFasting aims to meticulously personalize the weight loss experience through intermittent fasting to fit and adapt to everyone's individual needs.
DoFasting Features:
- Calorie, fasting, water, and steps trackers that provide real-time insights for people to track their progress
- Water and weight tracking made effortless with our app by utilizing Health app integration for seamless monitoring and logging.
- The most popular intermittent fasting methods are tailored to fit the members’ lifestyles and physical conditions
- A curated list of time-sensitive reminders, encouragement, and weight loss progress insights each week
- More than 5,000 recipes of vegan, vegetarian, meat-based, paleo, and keto-friendly meals with a perfect balance of micronutrients and macronutrients
- Workout routines, suitable for all ages (18+) and fitness levels, created by professional coaches
- A simple quiz to help members understand their nutritional needs, as well as their mental and physical conditions
- Extensive guidance and articles with helpful information about intermittent fasting, healthy eating, and emotional health
- Constant motivation and support to build long-lasting healthy habits
The DoFasting app's approach to intermittent fasting and weight loss is based on a combination of evidence-based behavioral science and cutting-edge technology that provides members with real-time updates on their progress through fasting, calorie, and water trackers.
Members first take a comprehensive quiz to help them understand their motivations and set their milestones accordingly. Based on the goals set by the member, the DoFasting app will provide a customized intermittent fasting plan that adapts the pace to the member’s life and health changes.
Fasting and Physical Activities:
DoFasting allows members to keep their fasting routine fresh and exciting with customized
workout plans. All exercises are created by fitness experts.
- Easy-to-follow workout routines
- Personalized activities for every age (18+) and gender
- Equipment-free exercises for different muscle groups
- Helps reduce fat and build muscle
SUBSCRIPTION PRICING AND TERMS
DoFasting offers three auto-renewing subscription options:
- $32.99 per quarter (billed every 3 months)
- $45.99 per half-year (billed every 6 months)
- $66.99 per year (billed annually - that’s less than $5.59 a month)
These prices are for United States customers. Pricing may vary based on region and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your Apple ID Settings at least 24 hours before the current period ends. You can go to your Apple ID settings to manage your subscription and turn off auto-renew. Your Apple ID will be charged when the purchase is confirmed.
Terms and Conditions: https://dofasting.com/general-conditions
Privacy Policy: https://dofasting.com/privacy-policy
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Welcome to Perfect Body, your personalized, flexible weight loss and wellness app. Achieve your goals confidently with custom meal plans, adaptive workouts, daily challenges, and real-time progress tracking tailored just for you. Embrace healthy habits and see sustainable results with support every step of the way.
PERSONALIZED MEAL PLANS
Select the diet that fits your lifestyle best, with options like vegetarian, Mediterranean, keto, low-carb, balanced, and more. Perfect Body provides a meal plan that evolves with your progress to ensure you're getting the nutrients you need for safe, effective weight loss.
DELICIOUS, EASY RECIPES
Explore over 1,000 nutritious, easy-to-make recipes designed to keep you satisfied and energized. Every recipe is created around your chosen meal plan and dietary preferences, so healthy eating feels enjoyable and sustainable.
ADAPTIVE WORKOUTS AT HOME
Additionally, to accelerate your metabolism and boost your results, you'll be able to add a personalized workout plan that offers simple, yet very effective exercise routines. These routines won't require additional equipment, so you can easily complete them at the comfort of your home.
DAILY CHALLENGES FOR HABIT-BUILDING
Enhance your wellness journey with daily challenges that support mindful eating, exercise, and healthy habits. These challenges are crafted to make it easier to build long-lasting, positive changes for a healthier lifestyle.
PROGRESS TRACKING & MINDFUL HABITS
Track your mood, sleep, water intake, and more with confidence-building tools that help you set goals and follow your journey to a healthier self.
24/7 SUPPORT & MOTIVATION
Perfect Body offers 24/7 guidance, keeping you motivated whether you're just starting or fine-tuning your routine.
HEALTHKIT INTEGRATION
Sync with HealthKit to track steps and calories burned, giving you a complete picture of your health progress.
Take control of your wellness journey with Perfect Body. Download today and start building a healthier, more confident you!
Terms and Conditions: https://perfectbody.me/general-conditions
Privacy Policy: https://perfectbody.me/privacy-policy
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DoFasting Intermittent Fasting VS.
Perfect Body - Meal planner
11icembre d, 2024