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Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation Vs. silBe: Wellness for Women

Pura Mente: Sleep & Meditation vs. silBe: Wellness for Women Utilizzo e statistiche

Welcome to Pura Mente, your place for mindfulness and calm. Immerse yourself in our curated selection of guided meditations, carefully crafted to foster calmness, alleviate anxiety, and promote restful sleep. Unlock a wealth of content with our Premium Plan, featuring over 100 meditation sessions covering topics such as self-love, compassion, anxiety management, and mindfulness. Personalize your practice with our library of 50 soothing sounds and scenes, tailored to enhance your meditation experience and facilitate deep relaxation. With Pura Mente, you can download your favourite meditations for offline listening, ensuring peace of mind wherever you go. Stay in tune with your emotional well-being by tracking your mood daily and receiving personalized recommendations based on your feelings. Discover Serenity: enjoy calming guided Meditations to Achieve Deep, Restful Sleep Challenge yourself to daily meditation goals and monitor your progress as you embark on your journey to mental wellness. Be inspired by daily personalized quotes, reinforcing your commitment to self-care and inner peace. Transform your life with Pura Mente – download now and start your meditation journey today Terms of service: https://puramente.app/terms-conditions Privacy policy: https://puramente.app/privacy-policy

App Store di Apple
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Salute e fitness

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silBe: Wellness for Women

silBe an app so you can train whenever you want and wherever you want. The first week is FREE All training is online and suitable for any level of experience. Additionally, all programs have guided videos where I will accompany you from beginning to end. With your subscription, you will have access to all programs. Each one has a different approach to help you achieve your goal, whether it's losing weight, gaining muscle, strength, or taking your fitness to a new level. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.