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FODMAP & IBS Tracker - Gutly
FODMAP & IBS Tracker - Gutly Vs. IBS Coach: FODMAP Diet Planner

FODMAP & IBS Tracker - Gutly vs. IBS Coach: FODMAP Diet Planner Utilizzo e statistiche

Discover Relief from IBS with a Personalized FODMAP Diet Plan Struggling with Irritable Bowel Syndrome (IBS)? Gutly is your companion in navigating the complexities of IBS and finding relief. Our app offers a comprehensive low FODMAP diet guide, designed to reduce IBS symptoms and improve digestive health. Tailored IBS Solutions At Your Fingertips - Low FODMAP Food List: Quickly access a detailed list of high and low FODMAP foods, making meal planning easier and more effective. - Personalized Food Testing: Discover which specific foods trigger your IBS symptoms with our personalized testing feature. - Over 40+ Nutritious Recipes: Explore a variety of delicious, IBS-friendly recipes tailored to suit the low FODMAP diet. - In-depth IBS and FODMAP Education: Learn about IBS and the science behind FODMAPs with easy-to-understand information. Understanding IBS and the Low FODMAP Diet IBS affects approximately 1 in 7 people, often requiring a personalized approach to manage symptoms. Our app guides you through understanding this condition and implementing the Low FODMAP Diet, scientifically recognized for IBS management. Three-Phase IBS Diet Plan for Effective Relief 1. Elimination Phase: Identify and eliminate high FODMAP foods to achieve symptom relief. 2. Reintroduction Phase: Gradually reintroduce foods to pinpoint triggers. 3. Personal Diet Phase: Create a sustainable, personalized diet plan based on your tolerance. Innovative Features for a Comprehensive IBS Management Food and Symptom Tracker: Log your meals and symptoms to uncover patterns and triggers. Customizable Food Database: Add new foods and track their effects on your symptoms. User-Friendly Interface: Navigate easily with our intuitive design. ______________________________ Terms of use: https://bornly.com/terms-of-service/ Medical disclaimer WE ARE NOT DOCTORS AND DO NOT GIVE MEDICAL ADVICE. Information in our app should not be used as a substitution for seeking medical advice with professional doctors. Bornly is not responsible for any personal injury or any other damages that may have been the result, direct or indirect, of any use or misuse of the Services. Please contact your doctor, emergency department or likewise if you feel ill, pain or have any doubt about your pregnancy or general health.

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IBS Coach: FODMAP Diet Planner

IBS Symptom Treatment Made Simple. Based on 15+ years’ scientific research the Low FODMAP dietary plan is effective at reducing symptoms of IBS in up to 75% of people. IBS Coach guides you through a personalised IBS plan using low FODMAP diet, psychology, and science-backed stress reduction techniques to take control of your digestion and get relief. IBS Coach help reduce digestive symptoms, including, - Bloating, Abdominal pain, Diarrhoea, Constipation, Cramps, Excessive Gas, and other digestive complaints. People typically feel relief within 14 days of starting a low fodmap plan. Have you been told to follow a Low FODMAP diet? Before you cut out another food group it helps to test which foods trigger your IBS symptoms. Our gut health experts make the process simple, enjoyable and delicious. 1. Get your symptoms under control with our 28-day Low FODMAP diet. 2. Test your tolerance to specific foods to identify trigger ingredients. 3. Personalize your diet to effectively manage digestive symptoms. 4. Learn stress management to better manage non-dietary triggers. Join people across the world taking control of their digestive symptoms and getting back a life they love. Top features of IBS Coach - Created by health experts, dietitians, and doctors - Make life easy with delicious Dietitian approved Low FODMAP Recipes. - Re-discover your favourite meals without triggering symptoms. - Test FODMAP & food intolerances and discover your safe, caution or avoid foods. - Recipes tested and approved by families who enjoy the meals. - Use our personalised Meal Planner & simple Shopping Lists. - Choose from Low FODMAP meals + Gluten Free, Dairy Free, Lactose Free, Vegan & Vegetarian options. - Learn new skills with Daily Coaching on diet, stress reduction, improved sleep and exercise for IBS. - Measure progress with your Symptom tracker for digestion, hydration, medication, menstrual cycle, mood, sleep, and exercise. Everyone is different and your personalised plan helps you take control of your IBS. Get back to living your life again! Please note IBS Coach does not diagnose disease and does not replace a medical doctor. You should seek a doctors’ advice before starting any treatment or IBS management plan. IBS Coach Premium Subscriptions These prices are for UK customers. Your subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current subscription period ends. You can manage your subscription and turn off auto-renew by going to your iTunes Account Settings. Your account will be charged when a purchase is confirmed. If you purchase a subscription before the end of your free trial period, the remainder of your free trial will be forfeited and your paid subscription will begin on confirmation of your purchase. Subscription is charged at £19.99 every month. IBS Coach Terms of Use: https://ibscoach.org/terms-of-service IBS Coach Privacy Policy: https://ibscoach.org/privacy-policy