Eat the Rainbow Food Journal vs. Eat Five Utilizzo e statistiche

Introducing Rainbow Diet Food Journal - the top "rainbow diet" meal tracker. It's a fun and free way to boost your health and immunity by adding color to your existing diet! Our app helps you track your daily plant-based food intake and visualize your progress towards optimal nutrition. Unlock unicorn status by eating the rainbow each day or week, and earn gold stars as you reach your goals! Eating a wide range of plant-based foods has been linked to numerous health benefits, including lower blood pressure, cholesterol, and rates of cancer. Our app makes healthy eating fun and accessible to everyone, with colorful food tracking and nutritionist-approved recommendations. Whether you're a vegetarian, vegan, omnivore, or carnivore, our app is perfect for adults and kids alike. Join our community of food and tech fanatics and let's eat the rainbow together! Drop us a line at eattherainbowapp@gmail.com With love, Laura & Matt

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Eat Five

Hit your healthy eating target the easy way with Eat Five. Just record how many portions of fruit and vegetables you eat, then check your progress day by day and week by week. You can use the app straight away or you can buy a list of over 150 foods with portion sizes, full colour photos and Wikipedia links using the in-app purchase. With Eat Five you can: - Record how many portions you have. - See your daily totals. - Check a chart showing your progress each week. - Set your own target from 5 to 10 portions a day. - See 5 a Day tips from the NHS. If you buy the food list you can also: - See recommended portion sizes for over 150 different foods. - Add your own foods with photos. - Show your most recently used foods first when adding a new record. - Get monthly summaries showing your monthly totals and daily average. - Win virtual medals for hitting your target 7 or more days in a row in 1 month. - See how many consecutive days you've hit your target. - Set a daily reminder telling you how many more portions you need.