FitCam Health vs. Good Posture for Healthy Spine Utilizzo e statistiche

FitCam is the leading physical health SELF-CARE app to help you build a healthy and pain-free body. We help our member optimize their MINDSET to benefit from the magic of movement as medicine and build healthy physical activity habits, all under the guidance our A.I Motion Guide and our team of Health Coaches and Physical Therapists. Embark on your FitCam journey! Build healthy movement habits using our revolutionary VIRTUAL PT technology to alleviate back & joint pain so you can enjoy a healthier life today. Start your program with VERY EASY movements, learn to breath and become aware of your posture, discover the power of your CORE, unlock your FLEXIBILITY, and begin building STRENGTH, MOBILITY and explore LOW IMPACT CARDIO in the more advanced levels of the program. What is included in FitCam: - A diagnosis of your current musculoskeletal health and your goals - A personalized program including 9 thematic levels with progressive classes adapted to your conditions and goals - A “Real Human” Health Coach that will help you stay motivated and give you recommendations for long term success - 50 classes and 100 videos including practice videos and theory videos built by our team of physical therapists. - Motion Guided home exercises: film yourself while exercising and get real time feedback form our A.I. based virtual physical therapists. - A “FitCam Score” to track your daily steps and exercise levels - A fun and challenging social experience that will keep you motivated: see your progress, follow leaderboards, earn badges, share with your friends - Integration with Apple Health to record your activities and keep track of calories FitCam was built by a multidisciplinary team of Physical Medicine and Rehabilitation Doctors, Physical Therapists, Biomechanics and A.I. Deep Learning engineers. We work with psychologists and behavioral scientists to help our members build long lasting exercise habits to improve their musculoskeletal health and get rid of chronic pain. IMPORTANT DISCLAIMER: FitCam does not provide medical advice. The information and content available through FitCam are for informational purpose only and are not intended to substitute for professional medical advice. You should always consult with your health care provider before making healthcare decisions . This is only the beginning of the Journey, we are continuously improving FitCam and we look forward to hearing from you with your questions, needs, or suggestions! Write us at contact@fit.cam.