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Google Fit: Activity Tracker
Google Fit: Activity Tracker Vs. Pedometer α - Step Counter

Google Fit: Activity Tracker vs. Pedometer α - Step Counter Utilizzo e statistiche

Get to a healthier and more active life with Google Fit! It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health. Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing. Google Fit will also help you: SEE YOUR WORKOUTS Get insights and see stats such as heart rate, speed, pace, route, and more for your runs, walks, and bike rides. MONITOR YOUR GOALS See your daily progress on your Heart Points and steps. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind. MAKE EVERY MOVE COUNT All physical activity can help you lead a healthier life, and with Google Fit you can track it all in one place. Working with your favorite fitness apps and devices, Google Fit builds a journal of your activity. And to make sure Fit never misses a workout, you can manually add any activity your other apps didn’t track - from Aerobics to Zumba! CONNECT WITH YOUR FAVORITE APPS AND DEVICES Google Fit can show you info from many of your favorite apps and devices that are compatible with Apple Health to give you a holistic view of your health, so you’ll never lose track of your progress. These include Lifesum, Runkeeper, Strava, MyFitnessPal, Headspace, and more. CHECK IN AT ANYTIME, FROM ANYWHERE See a snapshot of your activity history across Google Fit and your integrated apps in your journal. Or, see the full picture in browse, where you can find all of your health and wellness data. Learn more about Google Fit and see a list of supported apps at: https://www.google.com/fit

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Pedometer α - Step Counter

A free, easy-to-use Pedometer app! Perfect for walking and dieting! "Pedometer" records the number of steps you have walked and displays them again along with the number of calories that you have burned, distance, walking time and speed per hour. It is easy to use. Simply carry around your smartphone as you normally would. Of course, it will continue to automatically record your steps even if you put it in your pocket or bag. You can view a graph with the number of steps you have walked and all other information anytime. Let's enjoy walking with this app! How to use - Touch on the number of steps, burned calories, distance, walking time, or speed to display the graph with that information. - Touch the graph to highlight information data for a specific time or date. - Swipe to the left to see the data recorded until the previous day. - If you want to change the look of the app, change the theme. - In order to display the correct number of burned calories, please enter your age, gender, weight and step length accurately. - In order to display the correct distance and speed, please enter your step length accurately. Pedometer recommended for the following people - If you want to check your step count. - If you want to try using a pedometer. - If you want to go on a diet. - If you go on walks or strolls. - If you go jogging. - If you want to use a popular pedometer. - If you want to post the pedometer screen to social media. - If you walk a lot for your job. - If you want an easy-to-use pedometer. - If you want to walk more. - If you want to form a habit of walking. - If you feel out of shape. - If you want to use a pedometer with a theme that you like. - If you want to use your smartphone instead of carrying around a handheld pedometer.