10K-A-Day vs. Wellness At Your Side Utilizzo e statistiche

NOTE: 10K-A-Day syncs with the web version through your organization’s wellness program. Because it’s not a stand-alone app, you must register on the web version before you can use this. Contact your wellness program manager to see if your organization has the 10K-A-Day wellness campaign. 10K-A-Day is an inspiring journey toward 10,000 daily steps to help you move more and have fun as you “visit” fascinating cities around the world. Using a tracking device or app to record progress, you’ll boost energy and improve health along the way toward feeling your best. Features include: • Connect 10K-A-Day with Apple's Health App to automatically import your step count • A new city every 2 weeks, with 14 attractions • Individual and team participation • 250+ delicious, healthy recipes • Inspiring daily health tips and social support.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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REQUIRES a WebMD Health Services account through your employer or health plan. Take charge of your well-being with Wellness At Your Side. The new and improved WebMD app lets you access your well-being wherever you are— at work, at home and everywhere in between. Not only can you find what you’re looking for more quickly, but now the same tools work better together to give you personalized recommendations and information. This app integrates with the Health app. --- WHAT’S NEW: Personalized Experience: You tell us your interests and choose what’s important to you. Your experience is unique to you. Apple Health Kit: Sync steps from Apple Health Kit to your personal health record where they will count towards step battle challenges with your friends! Recommended Action Plan: To help you focus on the important things, we’ve introduced a new feature based on your Health Assessment, health screening results and other information you provide. Simplified Navigation: Now it’s easier and more intuitive to move between Interest and Conditions Streams, Rewards, Benefits, Health Coaching and the other tools that you use most often. More of What You Want: You have more choices and more control, just like you’ve come to expect with your other favorite online experiences. --- Our most popular features haven’t changed: Health Assessment: a personalized status report with tips to improve your well-being. Daily Habits: a digital health coach in your pocket to help you set lifestyle goals and track your progress. Rewards: on top of feeling better, you can earn incentives for healthy choices. Health Coaching: a free, confidential service to help you reach your goals. Sync your data: Combine information from your Fitbit, trackers and other devices with your Personal Health Record. Team-based wellness challenges: engage in a little friendly competition with friends and coworkers. --- DON’T FORGET! If you download the app without having a qualified WebMD Health Services account, you won’t be able to use it. Depending on the type of well-being program offered by your employer or health plan, some of the features mentioned above may not be available to you or your experience with the app may be different. If you have questions about your access to WebMD Health Services products, ask your benefits administrator.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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10K-A-Day VS.
Wellness At Your Side

gennaio 1, 2025