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- Analisi delle app
- ADF Active: Entry Fitness Prep
- ADF Active: Entry Fitness Prep Vs. ADF Family Health
ADF Active: Entry Fitness Prep vs. ADF Family Health Utilizzo e statistiche
ADF Active helps you train and prepare for entry into the Australian Defence Force (ADF). During the recruitment process, you'll undertake a Pre-Entry Fitness Assessment (PFA). This app will explain the PFA based on the Navy, Army or Air Force role you're applying for. It will also teach you the right techniques for each exercise, plus help you keep track of your fitness training progress.
You'll learn the right techniques, get personalised workouts, and keep track of your fitness with exercises like the beep test, push-ups, sit-ups, pull-ups and more.
TAILORED PROGRAM
Get a tailored program designed to get you to the required fitness level for your gender and preferred service.
TECHNIQUE TRAINING
You'll be shown the correct way to do push-ups, sit-ups and a beep test/ shuttle run, with step-by-step instructional images and videos.
PROGRESS TRACKING
You can check how you're progressing with stats, graphs and a practice PFA.
EXPERT TIPS
Get access to articles and podcasts that will provide you with advice, guidance and motivation throughout your training.
With an entire fitness program in the palm of your hand, ADF Active will help to prepare you for the Australian Defence Force PFA.
Navy, Army, and Air Force have different fitness requirements which are outlined in the app.
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Download the ADF Family Health mobile app to access your account, view your details or submit claims on the go.
With the ADF Family Health mobile app, you can:
• Make a claim – simply snap a photo of your receipt and submit!
• Track your claims
• Check your family limit
• Update your contact info
• Order a new membership card
Reset your password
When you log in for the first time, you’ll need your program number and ADF Family Health online account password. If you don’t already have an online account, you can register for this within the app.
Help improve this app!
We’re interested in ways we can make this app more useful for our dependants – use the feedback option within the app or send an email to adffamilyhealth@navyhealth.com.au with your feedback or suggestions.
- App Store di Apple
- Gratis
- Salute e fitness
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Salute e fitness
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ADF Active: Entry Fitness Prep VS.
ADF Family Health
17icembre d, 2024