TMT(Trail Making Exam) J vs. TwinFitness Utilizzo e statistiche

The Trail Making Exam(TMT) is a neuropsychological test of visual attention and task switching. Part A: Touch the numbers 1 – 25 in ascending order as quickly as possible. Part B: Touch the numbers (1 – 13) and letters (A – L) in an ascending order, but with the added task of alternating between the numbers and letters (i.e., 1-A-2-B-3-C..) Results for both TMT Part A and Part B are reported as the number of seconds required to complete the task and number of mistakes; therefore, higher scores reveal greater impairment. A rough standard: Part A: Most in 90 seconds Part B: Most in 3 minutes

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TwinFitness

With the TwinFitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!