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- Dry Days by AlcoChange
- Dry Days by AlcoChange Vs. DrinkControl: Alcohol Tracker
Dry Days by AlcoChange vs. DrinkControl: Alcohol Tracker Utilizzo e statistiche
New Year, new you! Start the year off strong with Dry Days and change the way you drink.
Are you ready to take charge of your drinking in the new year? Dry Days is your all-in-one solution to stay drink-free, cut down, or moderate like a champ!
Here's why Dry Days is your ultimate digital therapist:
Personalized Goals: Choose complete sobriety, moderation, or a break - Dry Days supports your unique journey.
Stay Motivated: Get daily motivation to your goals, plus celebrate wins with colourful progress visuals.
Build Your Support System: Connect with friends and family in the app for encouragement and friendly competition.
Track Your Progress: See how much you've saved, improved your sleep, and boosted your mood with clear stats and insights.
Expert Tips & Tricks: Get helpful advice from addiction specialists and real-life success stories.
Mind Your Mood: Track your sleep and mood to understand your triggers and stay on track.
Celebrate Milestones: Share your achievements with friends and family on social media!
Plus, Dry Days is:
Powered by AlcoChange behaviour change platform
Free to use (with optional premium features)
Non-judgmental and supportive
Designed by experts and users like you
Download Dry Days today and:
Kickstart your healthiest year yet!
Change your drinking, change your life!
- App Store di Apple
- Gratis
- Salute e fitness
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DrinkControl demystifies units of alcohol (also known as standard drinks) in ways other apps don't. People don’t understand the guidelines for moderate/low-risk alcohol consumption and DrinkControl helps to make sense what these really mean.
DrinkControl is your alcohol consumption diary, helping you to keep track of what you drink and when to help keep yourself accountable — a vital motivation in making changes like drinking less often, opting for lighter drinks, or going for a sober streak.
Instead of considering our consumption in alcohol units (also known as standard drinks) or grams of pure alcohol (the basis of moderate drinking guidelines), we simply consume our beer, wine and spirits in their available containers without giving them a second thought. But not all beers, wines or shots are equal.
DrinkControl helps you be better informed about the drinks you consume and the amount of alcohol/calories they contain. Whether it's to reduce alcohol intake on the advise of a doctor, goal of spending less or losing weight, tracking drinks will help you with moderation or cutting down.
Now, that’s a sobering thought!
Features:
- Easily and quickly track your drinks and alcohol expenses
- Track and see your drinking history in calendar
- Mark your dry/sober days and streaks
- Compare your alcohol use with moderate/low-risk drinking guidelines from leading health institutions
- Sync alcohol units (standard drinks) and alcohol calories consumed with Apple Health
- Get statistics and charts on alcohol use, sober days, money spent and calories in alcohol
- Get your personal infographic on drinks consumed
Premium features include:
- Widgets for your homescreen
- Set and customize drink tracking reminders/notifications
- Get statistics and charts for last/calendar month/week, quarter or year and previous time periods
- Look back in the history, create an infographic for month or year
- Add your favourite types of drinks and serving sizes
- Export data to .csv file for use in Excel/Numbers
- Back up your data to iCloud or Dropbox
- Choose one of many alternate app icons
Terms, Conditions and Privacy:
https://drinkcontrolapp.com/privacy.htm
- App Store di Apple
- Gratis
- Salute e fitness
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Dry Days by AlcoChange VS.
DrinkControl: Alcohol Tracker
19icembre d, 2024