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Sleep Timer – Smart alarm
Sleep Timer – Smart alarm Vs. Sleep Cycle - Sleep Calculator

Sleep Timer – Smart alarm vs. Sleep Cycle - Sleep Calculator Utilizzo e statistiche

*** THE #1 APP FOR SLEEP TRACKING *** Sleep is a sequence of several cycles, each lasting 1.5 hours. A good night sleep consists of 5-6 complete cycles. If you wake up in the middle of the cycle, you feel groggy and exhausted. Therefore, to feel refreshed and alert, it is important to wake up between cycles. Sleep Timer counts sleep cycles, taking into account the average time needed for a person to fall asleep (it is 14 minutes). With this app, you can find out when to go to bed, if you need to wake up at a certain time or when to wake up if you go to sleep right now. Then, in just one click, you can set up an alarm to wake up at the right time. --- Sleep Timer is also part of the Growth Bundle. Get discounted premium access to a bundle of the most popular productivity and lifestyle apps. See more under the Growth Bundle section in the app's settings. Sleep Timer contains subscription plans for its own Premium and the Growth Bundle - both of which are optional annual subscriptions. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, for the chosen plan's price. Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes/App Store Account Settings after purchase. Read our full Privacy Policy and Terms of Service here: Privacy Policy: https://growthbundle.com/privacy-policy Terms of Service: https://growthbundle.com/terms-of-service

App Store di Apple
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Salute e fitness

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Sleep Cycle - Sleep Calculator

Does your phone alarm wake you up angry, make you mad for the whole day, and sometimes not even go off? Our sleep calculator will help you fall asleep and wake up in the most natural way and help you get your day started full of energy and with a smile on your face. Waking up in the middle of a sleep cycle can leave you groggy and ruin your whole day. Our app helps you find the perfect moment to wake up or fall asleep in order to maximize your sleep and keep you fresh all day. A normal sleep cycle lasts 90 minutes and, using that as a foundation, our app calculates the exact moment when you’re brain and body are ready to awaken. Our app uses natural sounds to slowly bring you out of your sleep cycle and make sure you are wide awake. Once you have selected the sound of your choice, the sound will be played slowly and steadily, increasing in volume, for one minute. There are eight natural sounds you can choose from: - Bird Song - Birds in the forest - Ambient loop - Gentle piano - Seaside Sounds - Garden - Rapid river - Kenyan Savannah Grassland The app allows you to choose: - when to wake up - when to go to sleep - when to wake up if you sleep now You can also set up alarm with the app and browse all "Sleep Time" alarms inside our app. This app is perfect for modern people who often don't get enough sleep. This app allows you to maximize the amount and quality of sleep you get and make sure you are never late (or groggy) to a class or meeting again! Features: - calculates when to wake up and when to sleep to feel great - calculates when to wake up if you are already asleep now - add an alarm by clicking on a time - light and Dark themes - choose from 8 natural sounds - browse all "Sleep Time" alarms inside the app Terms and conditions: https://mysticmobileapps.com/legal/terms/sleepcycle Privacy policy: https://mysticmobileapps.com/legal/privacy/sleepcycle