FutureMe vs ACT Companion Utilisation & Stats

Dear Future Me... Ever wished you could write a letter to your future self? Now you can! Check in on your progress toward those big life goals a year from now. Send yourself an awesome pep talk … in 1, 5 or 10 years’ time. Or remind yourself where you’ve come from, and how much those roots matter, at your next birthday. The FutureMe app lets you write, schedule and send letters to yourself, friends, and family members in the future — and be sure they’re delivered on time, too! It takes the futureme.org experience already loved by 8 million+ people and amps it up: • Quick Google, Apple or email sign-in. • Choose a delivery date or occasion or let us surprise you! • Never miss a letter with delivery-day notifications. • Set reminders to write future letters to family, friends, or yourself. • Edit letters for up to 2 days after you send them. • Follow public letters, so you can catch their epilogues. • Get great ideas for writing letters worth reading. • Enrich your letters with photos and videos. • Relive the love: look back over delivered letters whenever you need a boost. • Send unlimited letters with a Premium upgrade.

Google Play Store
Gratuit
Style de vie

Classement dans le store

- -

ACT Companion

"I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician working with ACT - as well as for all their clients." --- Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author "I love this app! Simple, clean, and clients can get to where they need to go really quickly." --- Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne "This app is a great tool for clinicians and clients. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket." --- Nesh Nikolic, clinical psychologist & ACT trainer Develop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris. If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life. What is ACT? Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 850 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance. Privacy note: Your privacy is extremely important - personal information entered in the app is NOT collected, recorded or stored anywhere other than on your own device unless you choose to back up your data remotely. For more information, please visit www.actcompanion.com