- Home
- Analyse des applications
- Myworkout GO
- Myworkout GO Vs. Genie Fit: Home Workout, Fitne
Myworkout GO vs Genie Fit: Home Workout, Fitne Utilisation & Stats
Getting results from workouts might be simpler than you think. Myworkout GO looks to the scientific consensus on physical exercise and cuts through the clutter of workout fads and overly complicated training routines. Instead, it focuses on what actually works and can be done by anyone.
At the heart of Myworkout GO, is a precise way of evaluating your physical fitness. By assessing the amount of work you can do during a regular high-intensity interval workout, the app calculates your maximal oxygen uptake (VO₂max) and biological age. These are the most important measures of physical health we have today.
Your VO₂max is reduced by an average of 1% every year after the age of 20. It is, however, possible with the right type and amount of exercise, to reach and stay at the same VO₂max as an average 20-year-old (biological age of 20) until you are in your 80s. For most, just two 4-by-4-minute interval workout sessions a week is sufficient to achieve this. And if you combine it with strength training, you will further improve by increasing your work economy.
The app will guide you when performing a 4-by-4-interval workout. Just select the type, start the exercise, and follow the instructions.
FREE FEATURES
• Use it outdoors, on treadmills or on exercise machines.
• Use it to track regular walks, runs, or exercises.
• Full workout log.
• Heart rate feedback *
PREMIUM FEATURES
• Weekly activity score.
• VO₂max and biological age evaluation.
• Statistics and graphs.
• Heart rate guidance. *
• Exercise and instructional videos.
* Requires a compatible heart rate monitor.
The methods used by Myworkout GO are based on the 25 years of world renowned research from professors of medicine, Jan Hoff and Jan Helgerud, from the 2015 Nobel Prize winning Faculty of Medicine at the Norwegian University of Science and Technology – NTNU.
NOTES
A monthly recurring premium subscription for Myworkout GO is required for premium features and is available as an in-app purchase once you have registered an account. The subscription will automatically renew each month and will be charged through your app store account unless cancelled at least 24 hours prior to the end of the current period. You can turn off auto-renew at any time from your app store account settings. Cancellation of the current active subscription period is not allowed. If you are eligible for a free trial period, payment will be charged to your app store account as soon as it has expired. If not, then it will be charged at confirmation of purchase. Find the full terms and conditions, and our privacy policy, at http://myworkout.com/terms-and-privacy/
Patients with cardiovascular disease should consult a physician before engaging in high intensity interval training.
The app uses your phone's GPS to track your position during use. Continued usage of GPS running in the background can dramatically decrease battery life.
- Google Play Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Introducing the best at-home workout companion – Our app is designed to help you reach your fitness goals based on professional guidance and technology.
Our intelligent fitness simulator allows you to simulate how your body will transform as you follow your exercise plan. Maximize your workout efficiency by utilizing our Genie Fit-optimized workout planner and smart body tracker combo.
Don't worry if you're not an exercise expert. Our 3D trainer comes with in-depth exercise guides, and we offer personalized workout programs tailored to your fitness level, whether you're a beginner or an advanced user.
If you’re starting out on your fitness journey, our app is the perfect tool to help you achieve your goals.
■ FEATURES OF GENIE FIT
- Translation service for 11 languages
- 3D avatar created based on your body index and characteristics
- Character customization
- Simulation and visualzation of your body's transformation
- Analysis of six different aspects of your body composition
- 3D body tracking to monitor your progress
- Customizable fitness plans and diets
- Nutrient customizable diet for simulation
- Calibration of your workouts for optimal performance
- 3D fitness guide with a 360-degree view
- Programs for all level, from beginner to advanced
- Audio and subtitled workout guides in 11 languages
- Rewards for achieving your exercise goals
- Daily workout reminders
- Mass and length unit setting
■ CUSTOMER SERVICE
Your individual feedback is always greatly appreciated. If you find a bug, please contact us at geniefit.dev@gmail.com.
Read full Terms of Service :
https://sites.google.com/view/genie-fit-terms-of-use
Privacy Policy :
https://sites.google.com/view/genie-fit-privacy-policy
Through your help and our continuous development, we will provide more diverse exercises and more effective services .
- Google Play Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Comparaison des classements Myworkout GO vs. Genie Fit: Home Workout, Fitne
Comparez l'évolution du classement de Myworkout GO au cours des 28 derniers jours à celle de Genie Fit: Home Workout, Fitne.
Rank
Aucune donnée disponible
Comparaison des classements Myworkout GO et Genie Fit: Home Workout, Fitne par pays
Comparez l'évolution du classement de Myworkout GO au cours des 28 derniers jours à celle de Genie Fit: Home Workout, Fitne.
Toutes les catégories
Aucune donnée disponible
Santé & Fitness
Comparez avec n'importe quel site grâce à notre essai gratuit
Myworkout GO VS.
Genie Fit: Home Workout, Fitne
8écembre d, 2024